<p>This episode of Intentional Breaths considers that the discomfort we feel when doing something we'd rather not be doing often comes from our own internal resistance, and not actually the thing we are engaged in. </p>

This episode of Intentional Breaths considers that the discomfort we feel when doing something we'd rather not be doing often comes from our own internal resistance, and not actually the thing we are engaged in.

Always Meant To Be

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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Always Meant To Be

Always Meant To Be