Always Sunny With Mel ☀️

Part two is here !!! This episode dives deep into different behaviors that we engage in when we are not truly HONORING and VALUING ourselves including feeling victimized, acting from ego / getting defensive and placing too much blame onto the other person, not feeling worthy of your person’s love, and settling when it comes to your partners. The point that I want to drive home with this podcast episode is that this is acting from a place of fear & not from a place of love. We are all on a journey as to how to truly give and receive love in a healthy way, but the first step is always self-awareness. Relationships are not meant to fill voids and your happiness shouldn’t depend on them - they are just the Cherry on top of your already beautiful and blessed life. As always, follow me on Instagram @theauthentic.one ! Thank you for being a part of my soul family 🤗

Yes I’ve decided - part two is coming !!! I have so much more I want to say on this topic and there are many other variables / situations I haven’t brought up yet. Stay tuned. Follow me on IG @theauthentic.one & subscribe to this podcast so you don’t miss when a new episode drops. 😊

As Buddha once said, desire is the root of all suffering. Tune into this episode to figure out the difference between wanting something vs. embodying and why this is the golden rule for manifestation. Understanding the vibration of wanting vs. already having something will shift things for you instantly. Remember - believe you already have it, and it’s yours. You are the co-creator of your own reality. As always, follow me on Instagram @theauthentic.one and connect with me !! 😇 I love hearing from you.

Love you all as always ! Connect with me on Instagram and see what I’m working on 😊 @theauthentic.one. Sending you nothing but love & light.

Head over to my Instagram @theauthentic.one and tell me your thoughts on cancel culture.

You guys voted for it on my Instagram poll so here it is ! Don’t let others tell you how to run your social media / business. Your platform is YOURS AND ONLY YOURS. There is no right answer - authenticity is more important than any business strategy out there. You don’t need to post x amount of times per day or connect with x amount of people. Although business strategies are useful, sometimes they’re too heavily pushed. Tune into this episode to figure out how this has greatly shaped my life.

Hello, my loves ! This episode is about the statement of, “it’s easier said than done” and how it’s overused by all of us. This episode is very much based on regret and that we truly only get one life - so we must make the best of it ! Tune into this episode for a reminder that everyone needs, which is that life is way too short. “It’s easier said than done, but it’s easier done than always wondering.” -written by me 😊. Connect with me on Instagram @theauthentic.one ! Love talking to you all 💗

Authenticity is more than just being yourself. Tune in to find out the other layer of authenticity - and what we need to do in order to truly start living an authentic life. In this episode, you will also discover some of the challenges that arise when you truly become authentic and step into your truth. Remember - that you are not meant to please or serve everyone in this life. It’s time we let that go and recognize that it’s okay when others don’t like us. Thank you everyone for listening to my podcast as always !! I appreciate all of your support 😊 feel free to connect with me on Instagram @theauthentic.one where I post frequent motivational & inspirational content including stories, lives, videos, and on my feed. Sending you all nothing but love & light 💜

Just an impromptu podcast episode. No edits. No prepping. No thinking about what I say before I say it. Just real, raw, and unfiltered. I was also half asleep when I recorded this so hope I got my point across. Let me know if you guys like this style of podcast & I will incorporate it more often ! As always, sending you love & light. Follow me on Instagram @theauthentic.one.

I apologize to everyone for the sound quality in this podcast episode !! I had my AirPods in & I didn’t realize it would affect the sound quality. But I felt that this podcast episode was too juicy & too powerful that I really didn’t want to re-record it. This episode covers all things surrendering - my background on surrendering, why it has been so difficult for me, and how to surrender when you feel like you can’t take your hands off the steering wheel. This episode also covers one of the biggest limiting beliefs that have been hardwired into our brain & the new program that we need to adopt so we can more freely manifest our desires. As always, sending you all nothing but love and light ! Feel free to find me on Instagram and connect with me ! My IG handle is @theauthentic.one.