Life is a journey, the principles in life are the same. We all need to to know why we do things. This episode is about what to do. What to do in our commitment to the whole wellbeing? Leviticus 19:18. It is so easy to take things into our own hand. What you can do is trust God and do your part. Doing our part means looking after ourselves, working smarter at work, workout and everything. We can also take rest and sleep to let our body recover. These are what we can do