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We sometimes put these false excuses on our lives instead of actually living it.  We want to be seen, when often times we're still hiding from ourselves. Although easier said than done, we have to stop pretending so we won't keep falling into depression, which leads to us hiding behind our smiles. 

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Website: https://www.itsallabouthealingpodcast.com
Podcast: https://itsallabouthealing.buzzsprout.com/2000470
YouTube: Robin Black (It's All About Healing Podcast)

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Music info: Composer: Whitesand (Martynas Lau)
Year: 2021
Title: Those We Love

#podcast #coaching #lifecoaching #selfdiscovery #if #uplift #change #feelings #hiding #pretending #authenticity #vulnerability #smiles #depression #mentalhealth 

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