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A quiet ache can echo for years, shaping how we love, trust, and show up. This episode leans into that ache with honesty and care, tracing the line from father wounds and inner child pain to a steady, lived sense of worth. We speak candidly about the moments that make us feel small—being talked at, not to; watching others be celebrated; wondering why love seems conditional—and we show how naming these patterns loosens their grip without turning our story into a diagnosis.

Across a reflective, poetic arc, we explore how comparison rubs raw against fragile self-concept and why familiar pain keeps finding us until we choose differently. You’ll hear a shift from why me to my turn, supported by simple tools that anyone can use: boundary-setting that protects connection and anchor faith in daily life, and a choose, act, reflect, repair, repeat loop that builds resilience without pretending the road is easy. Tears are not a setback here; they are data and release, a sign that the body is clearing space for something truer.

Faith runs like a spine through the conversation—not as a shortcut, but as a practice that steadies attention when doubt gets loud. We talk about speaking to the inner child with respect, catching the urge to flee before it steers the day, and stepping toward opportunities even when readiness feels far away. By the end, the promise is simple and hard-won: healing is underway, you are not alone, and hope grows stronger each time you choose it. If this resonates, share it with someone who needs a gentle word today, subscribe for more grounded reflections, and leave a review telling us the line that stayed with you.

"You can't have a wish that only hopes" - Jason Abel -

Music Info: Sad & Somber (Free Music) - "DISINTEGRATING" by @Myuu 🇺🇸

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A single question can pry open a life you’ve been holding together with quiet endurance. When Angela Chambers’ father asked, “How long are you going to do this?” it wasn’t judgment—it was a lifeline. From there, she began the hard, holy work of leaving a 28-year marriage marked by spiritual, financial, and physical abuse, while holding onto faith, dignity, and a fierce desire to protect her family. What follows is a story of preparation, humility, and the kind of restoration that arrives in surprising places.

We walk through the practicalities of getting safe: changing paperwork, opening accounts, documenting finances, and seeking counsel from pastors and therapists. Angela is honest about the tension between honoring marriage and refusing harm; she’s not advocating easy exits, but she is clear that God does not require anyone to stay where abuse is the norm. With no paycheck and bills due, she started cleaning houses “for a month or two,” which turned into seven years. That season became her seminary. Service turned sacred as she learned to see mops and mirrors as tools of ministry, wrote a poem called “Made In His Image,” and watched families regain time because their homes were cared for.

Then came a tender sign on a Gulf Shores jetty: after a storm, the beach was littered with perfect shells. In prayer, Angela sensed a promise—“I will restore you.” The shells had been thrashed by waves and arrived whole; so would she. That vision reshaped her obedience, even when it meant awkward apologies to her ex. Step by step, she rebuilt identity, dropped the mask, stayed rooted in worship, and let counseling do its slow, steady work. Now, as a speaker and teacher, she reaches women with a message that blends safety planning, spiritual courage, and real-world wisdom: you will be restored, you are being restored, and you will continue to be restored.

If this conversation meets you in the storm, let it also point you toward shore. Subscribe, share with someone who needs courage today, and leave a review to help others find these stories of healing and hope.

To reach Angela Chambers:   - Website: AngelaChambers.org
  - Facebook: https://www.facebook.com/share/1FsLDAh6zV/?mibextid=wwXIfr (https://www.facebook.com/share/1FsLDAh6zV/?mibextid=wwXIfr)

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Real Life, Real Hope Devotional Amazon

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©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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A 30-year addiction meets the long road to faith, forgiveness and service. Scott shares how trauma, relapse and loss led to recovery, street ministry and a relentless commitment to love people where they are.

• physical, mental and sexual abuse shaping early isolation
• first pain pills at 17, escalation to meth and IV use
• divorce, overwork and anger hardening into violence
• unresolved grief after father’s death fueling relapse
• theft, mother’s stroke and a collapse into psychosis
• a treatment bed against the odds and surrender
• clean date 19 December 2016 and daily faith practices
• celebrate recovery, prison ministry and street outreach
• meeting people where they are and listening deeply
• forgiveness of self and others unlocking freedom
• handling surgery, medications and triggers without relapse
• practical steps to keep pushing and pray through setbacks
• contact info and book details for more resources

From chasing dope to pushing hope, my steps to recovery and redemption

If you or someone you love is fighting addiction, trauma or the weight of shame, this conversation offers real hope and practical steps. Listen, share it with a friend who needs light, and if it resonates, subscribe and leave a review so more people can find their way back to purpose.

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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A benefits email I almost deleted changed everything. After years of trying pills and plans, a new LTL job connected me to Kerum Health and Journey Lite—partners that covered my bariatric surgery, hotel, and even a stipend. I asked God for a sign in the hotel parking lot and turned straight into the brightest rainbow I’ve ever seen. That moment anchored me through the hardest 72 hours of my life.

We walk you through the exact pre-op hurdles, including why losing 30 pounds to shrink a fatty liver can make robotic surgery safer, and how a high-protein, low-calorie plan moved the scale fast. I share the surge of buyer’s remorse after waking up in excruciating pain, the nausea that only dissolved meds could calm, and the small sips and strict timing that kept me stable. You’ll hear the unfiltered truth about the spirometer every two hours, the switch from liquids to purees to solids, the shock of rapid weight loss, and the reality of loose skin and reflux that demand careful routines.

If you or someone you love is weighing bariatric surgery, this story gives you the practical playbook: protein targets (60–80 grams), hydration goals, measuring portions, spacing meals before sleep, and never skipping vitamins. It also offers the mindset shift that makes the journey sustainable—how faith, timing, and a supportive care team can carry you when willpower fades. I talk about emotional eating, shame, and why consistent check-ins with dietitians who’ve been through surgery make a difference. Press play for a candid look at pain, patience, and the grace to start over. If this resonates, follow the show, share it with a friend who needs hope, and leave a review with the one habit you’ll commit to this week.

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©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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A safer surgery starts long before the operating room. I break down the exact pre-op routine that made rapid weight loss possible and protected the liver, from a protein-first meal plan to vitamins that actually get absorbed and flavors you’ll want to stick with. If you’ve ever wondered how people lose 30 pounds in a month before bariatric surgery—or how to keep losing afterward—this candid walkthrough lays out the playbook with real brands, real numbers, and real talk about cravings, texture fatigue, and budget.

I share how moving from 2,700–3,300 daily calories to a tightly structured 600–800 calorie pre-op plan shrank a fatty liver enough for surgeons to operate safely. ProtiFit meals and drinks made it doable: savory standouts like chili and fettuccine, a protein-packed cappuccino that feels like a treat, and lighter juice-style options for when milky shakes get old. You’ll hear which products worked, which flavors to skip, how to hit 60–80 grams of protein without nausea, and simple hydration hacks using cucumbers and watermelon when 64 ounces of water feels out of reach.

Vitamins are a linchpin after bariatric surgery, so we compare chewables versus capsules, cost trade-offs, and how to stay consistent when your taste buds and stomach change. We also dig into shake strategies—Premier vs Pure Protein vs Isopure—and a mix that delivers 30-plus grams in one glass using protein-fortified almond milk. Along the way, we talk portion realities, trigger foods that no longer sit right, and the wins that keep motivation high.

From 421 pounds to 290 and still dropping, this journey proves that structure beats guesswork. If you’re prepping for surgery, rebuilding after, or just need a smart, high-protein roadmap, you’ll walk away with a shopping list, a plan, and the confidence to make it stick. If this helped, follow the show, share it with someone who needs a boost, and leave a review so more people can find practical guidance that works.

Carrum Health: https://carrumhealth.com/
ProtiFit Foods: https://protifoods.com/collections/proti-fit-protein-products

Isopure Protein Powder: Amazon.com: Isopure Zero Carb 100% Pure Whey Isolate Protein Powder, Lactose Free, Gluten Free, With Vitamins, Cookies & Cream, 25g Protein Per Serving, 1 Lb, 15 Servings (Packaging May Vary) : Health & Household

Book your interview today - https://calendly.com/itsallabouthealing17/30min

or email me: [email protected]

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©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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The chair looks sturdy until it doesn’t. The seatbelt looks standard until it clicks past your limit. That’s where our conversation begins—at the quiet breaking points that make everyday life feel like a test, and the moment you decide to fight for a life that fits.

We open with the raw truth of public anxiety: booths that bruise, flights that leave legs burning, and the shame of asking for what your body needs. From there, we trace the path into emotional eating—how comfort foods become constant companions, how isolation grows, and why cultural judgment misses the full picture of what people carry. We talk about the invisible struggles you can’t see at a glance—addiction, codependency, stress—and the radical power of small compassion, the kind that starts with a real “How are you?” and waits for the answer.

The health choices are unflinching. We break down the lived experience of Adipex (phentermine): furnace-like heat, racing heartbeat, breathlessness, and weeks of sharp irritability. We also share a confusing spiral of hot flashes and shame, and what it taught us about listening to the body without panic. Then comes a turning point: choosing gastric sleeve surgery not as a shortcut, but as a disciplined tool. We get practical about what life looks like after surgery—reflux realities, portion limits, why protein matters, and the hard rule to avoid eating two to three hours before sleep. There’s honesty here about cravings that linger and the small, reliable rituals that help, like choosing safe foods that sit well and being patient with progress.

Threaded through it all is faith and resilience. Prayer and spoken word poetry became a lifeline during job loss, housing upheaval, and days that felt endless. The message isn’t perfection; it’s surrender, structure, and the courage to ask for help. If you’re navigating emotional eating, stimulant side effects, or a surgical path, you’ll find both practical guidance and steady hope.

If this conversation meets you where you are, follow the show, share it with someone who needs it, and leave a review so others can find it. Your story matters, and your next step can start today.

Book your interview today - https://calendly.com/itsallabouthealing17/30min

or email me: [email protected]

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©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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What does it actually feel like to stand inside the chaos—sirens blaring, crowds surging, storms rolling in—and keep your head clear enough to help? We sit down with Chauncey Mays, a Florida-born cop, former firefighter, trucker, and dad, to trace a life spent where pressure is high and time is short. His stories are raw, funny, and disarming: a jam-packed Easter block party where gunfire cracks through the music, hurricane evacuations that turn gas stations into flashpoints, and a semi skidding through unplowed streets while the clock keeps ticking.

Chauncey opens up about the emotional toll of public safety: the calls involving kids, the wrecks that never leave your mind, and the quiet moments when you have to reset before the next dispatch. We unpack practical tools for resilience—fast debriefs with coworkers, the right kind of dark humor, and the discipline to call it when conditions turn unsafe. Along the way, he reminds us why service still matters, from the State Guard’s hurricane support to lifting a stranger out of the sand on a crowded beach. The thread running through it all is a steady creed: take one day at a time, handle what’s in front of you, and don’t let tomorrow’s noise drown out today’s choices.

It’s not all heavy. We talk fatherhood, travel in Old San Juan, and even a spirited review of budget-friendly cruises—proof that joy and recovery belong in every resilience plan. If you’re curious about law enforcement realities, firefighter life, hurricane prep, trucking in winter, or how to cope without going numb, this conversation offers grounded insights and a few much-needed laughs. Subscribe, share this with a friend who needs a boost, and leave a review telling us the one habit that helps you stay steady when everything tilts.

Book your interview today - https://calendly.com/itsallabouthealing17/30min

or email me: [email protected]

Join our new faith community Woman-to-Woman - https://www.facebook.com/share/g/17maucorGo/

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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Some stories punch through the noise and make you rethink what protection, purpose, and peace really mean. John Vaughn’s journey starts in the streets of Indianapolis and spirals into fast money, arrests, and a near-death moment that should have ended everything. Instead, he walked away with a question that reappeared at every crossroads: who keeps rescuing me when I’m not even looking for help?

We sit with John as he retraces life before and after prison, the lure of quick cash and new cars, and the sharp emptiness he calls the “God void.” The turning point arrives on a front porch: a neighbor says God sent him, prays over John’s ruined shoulder, and years of scans and surgery plans are eclipsed by instant healing. That moment doesn’t just restore movement; it resets meaning. John opens the Bible and finds it alive—promises about protection, provision, and peace that prove steady when shelves go empty and costs climb.

Together, we explore how faith moved from vague belief to daily practice: praying and fasting, anchoring in scripture, and refusing to let fear write the story. John talks candidly about reentry, low wages, child support, and the grind of starting over, and how trusting God turned survival into endurance. He names the trap of status chasing, echoes Solomon’s warning about vanity, and shows why building on a solid foundation matters when the world shakes.

If you’ve ever wondered whether grace can break cycles, or whether a promise on a page can carry you through a hard week, this conversation offers both candor and hope. Listen, share it with someone who needs a reason to keep going, and if it resonates, subscribe, leave a review, and tell us where mercy showed up in your story.

Book your interview today - https://calendly.com/itsallabouthealing17/30min

or email me: [email protected]

Join our new faith community Woman-to-Woman - https://www.facebook.com/share/g/17maucorGo/

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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Pain tried to have the final word—through the loss of a childhood friend, a narcissistic breakup, financial strain, a house sold under pressure, even an apartment fire a month after moving in. We share how faith steadied the chaos and why healing is less about being fixed and more about being found. You’ll hear the heart behind our mission, the growing global community, and how poetry, coaching, and candid conversations turn silent tears into words that help others breathe again.

We open up about spiritual detours that promised comfort but delivered confusion, from tarot and crystals to the myth that strength means carrying it alone. What changed everything was staying in God’s Word and staying honest with God—letting Him meet us in the mess, make crooked paths straight, and grow wisdom over time. That shift from double-mindedness to steady trust didn’t happen overnight. It unfolded through prayer, scripture, fellowship, and the brave act of telling the truth about what still hurts.

If you’re navigating grief, toxic relationships, financial pressure, or the slow work of rebuilding after setback piled on setback, this podcast is for you. We talk practical resilience, spiritual maturity, and why your testimony matters more than you think. Our community now spans 118 countries, proof that real stories travel and that healing accelerates when we carry one another. Share your journey, lend your voice, and let grace turn pain into purpose.

If this resonates, tap follow, share it with a friend who needs hope today, and leave a review to help more people find this community. Want to go deeper or be a guest? Book a consultation and bring your story—we’re here for all of us.

Book your interview today - https://calendly.com/itsallabouthealing17/30min

or email me: [email protected]

Join our new faith community Woman-to-Woman - https://www.facebook.com/share/g/17maucorGo/

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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