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Survival mode can feel normal until you realize you’ve been living with an exhausted heart for far too long. We put words to that ache and turn it into a simple, honest prayer: God, I’m out of tune and I need You to bring me back into harmony. 

We also sit with the tension many people avoid saying out loud. Natural disasters can look terrifying and strangely beautiful at the same time, raising hard questions about wrath, warning, and prophecy. When the world feels loud, we admit how easy it is to “trust what’s wrong” and how hard it can be to believe what’s right, then we practice a different kind of focus: not just what we can see, but what God is doing spiritually beneath the surface. 

Scripture becomes the backbone of the episode, from Exodus 15’s challenge to stop only crying out and start moving forward, to Galatians 5:1’s clear promise that Christ sets us free. We talk about the real chains people carry, sin, fear, anxiety, toxicity, and the sense of being trapped even after hearing about grace, and we end with surrender, gratitude, and a decision to pick up the cross with trust. 

If you need Christian encouragement, a reset for your faith, or a short moment of peace and direction, press play now, then subscribe, share with a friend who feels overwhelmed, and leave a review that tells us what you’re choosing to release.

Music info: Cinematic Documentary Neo Classic by Soothe Studio [No Copyright Music] / Last Horizon

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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He goes from “tingly toes” at 4 a.m. to a wheelchair in hours, then hears a doctor explain he may be facing Guillain-Barre syndrome and a fast-moving paralysis that can climb to the heart and lungs. That is the moment our guest, John Petrelli, has to decide what kind of mind he is going to bring into the ICU when his body is no longer available as his identity.

We talk through John’s full arc, starting with the mistake he made at 18 that landed him in a jail cell waiting to find out if he would be charged with manslaughter, and how shame, anger, dyslexia, and a humiliating classroom moment shaped his choices. From there, he explains the deliberate rebuild: leaving his environment, becoming a fitness coach, and eventually training at a high level while learning that service and problem solving unlock opportunity.

Then we go deep on his Guillain-Barre syndrome recovery story and the layered resilience tools he leans on alongside medical treatment like IVIG: music to stay out of a dark place, prayer, breathwork, visualization, and nutrition support with help from his wife, a functional nutritionist. We also unpack what “Built From Failure” really means, how he turns adversity into books and keynote speaking, and why gratitude is not fluff, it is a practice that can carry you through rehab one small win at a time.

If you want a real conversation about mindset, resilience, failure, and healing, listen through and share it with someone who needs hope today. Subscribe, leave a review, and tell us what part of John’s story hit you hardest.

About John:

John Petrelli is a motivational speaker, 2x best-selling author, and performance coach with more than 30 years of experience helping individuals and organizations achieve their highest potential. Throughout his career, he has worked with professional athletes, Grammy Award-winning artists, A-list entertainers, and companies including Google, Amazon, and Whole Foods.

After overcoming Guillain-Barré Syndrome, which left him completely paralyzed, John transformed his personal journey into a powerful message of resilience, leadership, and the power of a positive mindset. His engaging, story-driven presentations inspire audiences to embrace challenges, overcome adversity, and turn setbacks into opportunities for growth.

John is the author of Confessions of a Hollywood Trainer and the creator of the Built From Failure keynote, empowering students, educators, healthcare professionals, and corporate teams to unlock their full potential and lead with purpose.

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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The “nice” part of a toxic relationship can be the most dangerous part, because it teaches you to doubt your gut. Robin Black sits down with author Nicole Krantz to unpack emotional scars, manipulation, and the slow slide from comfort into control, using the unforgettable metaphor that inspired her book This Is Bullshit, Not A Love Story. We dig into why people stay, why “just leave” is the wrong question, and how love bombing and loyalty can make the truth feel impossible to face.

Nicole shares her lived experience with narcissistic abuse, isolation, and the kind of chronic stress that shows up in the body, not just the mind. We talk boundaries in real terms: the strength of self-respect, the clarity that comes from saying no, and how a person’s reaction to your limits tells you everything. We also explore why healthy conflict matters, how avoidance can become its own form of harm, and how rebuilding trust takes time and gentleness.

We connect the dots between trauma, PTSD, and recovery, including therapy, listening to your instincts, and body-based healing that supports the nervous system. If you’re searching for toxic relationship recovery, signs of manipulation, help after emotional abuse, or a grounded conversation about healing, this one is for you. Subscribe for more honest healing talks, share this with someone who needs it, and leave a review with the boundary you’re practicing next.

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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Your kid isn’t “being dramatic” and they aren’t always “being defiant.” Sometimes what you’re seeing is anxiety looking for safety and it can show up as picky eating, shutdown teens, or constant tension at home. We sit down with Dr. Lumi Frundi, a pediatrician and integrative medicine provider, to talk about how stress shapes kids’ behavior and health, and why connection is one of the most practical tools parents have.

We get specific about food: why processed foods and busy schedules push families into a cycle of quick fixes, and how simple meal planning and batch cooking can make healthy eating habits realistic again. Dr. Frundi also explains a surprising root of picky eating: fear. A gagging moment, an allergic reaction a child can’t describe, or sensory sensitivity can turn “new food” into a threat, and pressure at the table can make that anxiety grow.

From COVID stress to cyberbullying to the constant pull of screens, we talk about why kids want to feel seen and how to rebuild trust with intentional rituals like screen-free dinners, brief check-ins, and patient consistency. Dr. Frundi shares the reminder that calm is contagious, kids co-regulate with us, and sometimes the best parenting move is to regulate ourselves first. We also touch on “food as medicine,” including cinnamon and blood sugar, plus her children’s book The Worry Garden, Planting Seeds of Calm and where to find her online at drloommd.com and on YouTube (Kids Nutrition and Healthy Habits).

If this conversation helps, subscribe, share it with a parent who needs it, and leave a review so more families can find the show.

To reach Dr. Lumi Frundi: 

  - LinkedIn: https://www.linkedin.com/in/lumfrundimd/
  - Instagram: https://www.instagram.com/drlummd/
  - Facebook (Personal): https://www.facebook.com/lum.frundi
  - Facebook (Business): https://www.facebook.com/generationalwellbeing/
  - YouTube: https://www.youtube.com/@KidsNutritionandPickyEating
  - Website: https://drlummd.com/speaking
  - Book: https://a.co/d/0a7pGpXd

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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The “queen” on a chessboard can move in every direction, and that’s the point: so many women spend their lives thinking through A to Z while still holding everyone else together. We share a raw declaration of womanhood that’s equal parts strength and vulnerability, from claiming identity out loud to admitting how heavy the daily load can be when you’re constantly needed.

Motherhood sits at the center of the story, not as a highlight reel but as real life: working multiple jobs, then coming home to clock in again. We talk about the second shift and the emotional labor that follows, being the counselor, the teacher, the mediator, the friend, and sometimes the “enemy,” while still trying to be the healer who offers comfort and dries every tear. If you’ve ever felt like it never stops, you’ll hear your reality reflected back with respect.

Faith and resilience guide the arc, especially when we speak on working in a male-dominated industry and the sting of feeling unseen. The message is clear and grounded in Christian encouragement: God’s will outweighs skill, purpose can’t be taken, and grace is not weakness. We close by rejecting society’s image-based standards and choosing a deeper identity, the kind of self-worth that thrives because it’s rooted in God rather than worldly validation. If this resonates, follow the show, share this with a woman who needs it, and leave a review so more listeners can find this message.

Music info: The Epic Cinematic Background by Soothe Studio [No Copyright Music] / Starfall Legacy

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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A child can survive almost anything with one steady, loving adult, but what happens when grief gets punished instead of comforted? I’m Robin Black, and I sit down with registered nurse and author Jacqueline Boland to talk about the two worlds she grew up in: the safety of her great-grandmother’s love, and the chaos of addiction, loss, and a family dynamic that taught her to feel guilty for being sad.

Jacqueline shares the story of losing her mother at seven and her father soon after, then spending years trying to earn warmth from a relative who responded to her grief with anger and emotional abuse. We get honest about what that does to a kid’s self-concept, why you can still love someone who hurts you, and how a single conversation can flip your perspective into shame and self-blame. When Jacqueline finally wrote a letter asking to be seen, the silence that followed pushed her into a mental health crisis and made therapy non-negotiable.

From there, we talk about what real healing looks like: naming emotional invalidation, breaking rumination loops, and learning self-care when caretaking has been your whole identity. Jacqueline explains how therapeutic writing became A Broken Twig Can Sprout, why she created Resiliency Publishing House, and how her nonprofit Help Me Sprout is building tools for kids with adverse childhood experiences, including a young writer's workshop and a vision for a safe community space she calls the Haven. She also opens up about requesting FOIL open records to finally process her mother’s death and the meaning behind her upcoming book, A Piece Of Mama’s Heart.

If you’ve ever carried someone else’s pain, felt blamed for your feelings, or needed the words “it’s not your fault,” this conversation is for you. Subscribe, share this with someone who needs it, and leave a review so more listeners can find stories that help them heal.

To reach Jacqueline Boylan - www.resiliencyhouse.org & www.helpmesprout.org

Instagram: @abrokentwigcansprout

Facebook: The Resiliency Publishing House 

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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Wanting something deeply can mess with your sense of worth when it doesn’t show up on your schedule. We dig into how we set imaginary deadlines on love, career, money, and life goals, then punish ourselves when we don’t “hit the mark.” I share why that mindset creates false realities, and how faith reframes delay as preparation instead of rejection.

We also get real about detours, trials, and tribulations. Sometimes the painful parts like embarrassment, hard lessons, toxic relationships, or a miserable boss are the very training that builds your self-respect and emotional strength. Using a couple vivid stories, including a strict classroom memory and a Karate Kid-style repetition lesson, we talk about how growth becomes second nature when you practice it long enough. That’s where spiritual growth and personal development meet: you don’t just hope for change, you build it.

From there, we tackle the validation trap. When your cup feels empty, searching for approval can spiral into anxiety, depression, and numb coping habits. We talk about prayer as “daily bread,” gratitude as a mindset reset, and taking inventory of what you already have so you can see real progress over time. If you’re working on self-worth, healing, and a stronger faith walk, this one is for you.

Subscribe for more conversations on healing and spiritual mindset, share this with someone who feels behind, and leave a review with the biggest deadline you’re ready to release.

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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Happiness is being sold like a screensaver life: turquoise water, perfect couples, and a checkout button that promises you will finally feel whole. We slow that story down and ask a harder question: what if the chase is the problem, and what if joy was never meant to be purchased in the first place? 

We talk about how social media advertising and comparison quietly build a mindset of lack, where you assume you are failing if you cannot afford the trip, the lifestyle, or the relationship you see online. From there, we pivot into faith and the unseen reality that still holds weight: God as our beginning and our end, and the reminder from Matthew 6:26 that provision is not random. We also name the mental cost of living in constant uncertainty and why confusion is not where God operates. 

Then we connect today’s headlines to everyday choices: food recalls, seedless products, and why so many people feel pushed to take their health back into their own hands. Gardening becomes a real-world example of returning to what is rooted and true, and we reflect on how COVID forced many of us to look inward and rebuild from the inside. If you are tired of tying your happiness to outcomes you cannot control, this conversation points you back to what is constant, steady, and already within you. 

If this helped you breathe a little deeper, subscribe, share the episode with a friend, and leave a review so more people can find it. What is one thing you can stop chasing today so you can start living with peace?

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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The moment you decide you want to do better, why does the world feel like it gets meaner, louder, and harder to survive? We sit with that uncomfortable reality and bring it back to Scripture, because trials and tribulations are not random when you’re walking with Christ. I read from 2 Corinthians and Ephesians and talk through the pain, sacrifice, and suffering so many of us carry quietly, plus the question we’re almost afraid to say out loud: “Dear God, why me?”

We reflect on what it means to share in Christ’s suffering and still expect His glory, righteousness, and victory. I unpack 2 Corinthians 5:7, “we walk by faith, not by sight,” and why faith is more than optimism. It’s trust, loyalty, and movement when you don’t get the full plan, just the next step. If you’ve been stuck in autopilot, mistaking familiar discomfort for “normal,” this will challenge you to keep moving with God as your lamp.

We also talk spiritual warfare in plain terms through Ephesians 6:12, and how modern life can train us to live by what we see. Politics, celebrity influence, the music we absorb, AI, and social media can build convincing false realities that steal attention and dull discernment. I share why it matters to slow down, listen for truth, and test what resonates in your soul, not just what spikes your emotions.

If you’re carrying something too heavy, we end with a simple practice: lay the burden at God’s feet, keep your heart posture honest, and trust His timing as He shapes your wisdom for the purpose you’re praying for. Subscribe, share this with someone in a storm, and leave a review if it helps. What’s the hardest part of walking by faith right now?

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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If you’ve ever looked around at your own life and thought, “I have everything I’m supposed to want… so why do I still feel empty?” this conversation will hit home. I’m Robin Black, and I’m joined by coach and clinical therapist Tammy Nicole for a real talk about self-discovery, emotional wellness, and what it takes to stop living on autopilot. Tammy shares how her own divorce became a turning point, not just an ending, and why so many women lose themselves while chasing the version of success that society rewards. 

We dig into the practical tools that create change, starting with journaling for self-awareness and clarity. Tammy explains why “once you see what you write down, you can’t unsee it,” and how that one habit can expose people pleasing, emotional triggers, and the stories we make up when we’re not grounded in who we are. We also unpack the difference between what you do and who you are, why “I match energy” can be a trap, and how to protect your peace by learning to observe without absorbing. 

We also talk boundaries and burnout, including Tammy’s straight-to-the-point reminder that “no is a sentence,” and her take on capacity as a limit, not “until it’s done.” Plus, we get into parenting teens and younger women who are trying to figure themselves out earlier, with guidance on resisting peer pressure and social media comparison by asking better questions and practicing real independence. 

If you’re ready to build a self-love blueprint and start becoming the emotionally available woman you want to be, press play, share this with a friend who needs it, and subscribe so you don’t miss what’s next. After you listen, will you leave a review and tell us the biggest truth you’re taking with you?

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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