It's All About Healing

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If you’ve ever looked around at your own life and thought, “I have everything I’m supposed to want… so why do I still feel empty?” this conversation will hit home. I’m Robin Black, and I’m joined by coach and clinical therapist Tammy Nicole for a real talk about self-discovery, emotional wellness, and what it takes to stop living on autopilot. Tammy shares how her own divorce became a turning point, not just an ending, and why so many women lose themselves while chasing the version of success that society rewards. 

We dig into the practical tools that create change, starting with journaling for self-awareness and clarity. Tammy explains why “once you see what you write down, you can’t unsee it,” and how that one habit can expose people pleasing, emotional triggers, and the stories we make up when we’re not grounded in who we are. We also unpack the difference between what you do and who you are, why “I match energy” can be a trap, and how to protect your peace by learning to observe without absorbing. 

We also talk boundaries and burnout, including Tammy’s straight-to-the-point reminder that “no is a sentence,” and her take on capacity as a limit, not “until it’s done.” Plus, we get into parenting teens and younger women who are trying to figure themselves out earlier, with guidance on resisting peer pressure and social media comparison by asking better questions and practicing real independence. 

If you’re ready to build a self-love blueprint and start becoming the emotionally available woman you want to be, press play, share this with a friend who needs it, and subscribe so you don’t miss what’s next. After you listen, will you leave a review and tell us the biggest truth you’re taking with you?

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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When the people who hurt you rewrite the story, telling the truth can feel like stepping onto glass barefoot. We sit down with Amazon best-selling author and motivational speaker Darlene Lakowski, who shares how childhood sibling sexual trauma followed her for decades, how PTSD showed up in unexpected ways, and why the “box” we hide pain in always leaks eventually.

Darlene opens up about the moment she finally spoke up inside her family, hoping for a simple apology and validation, and how that choice escalated into a defamation lawsuit that lasted more than two years. We talk about the pressure of being dared to take the stand, the insult of a one-dollar settlement offer, and the emotional reality of reliving trauma in a legal fight. Then we unpack what it meant to hear a unanimous jury confirm she was telling the truth, and why even a courtroom win doesn’t automatically create peace.

From there, we move into practical healing from trauma: why healing isn’t linear, how control can become a survival strategy that spills into marriage, parenting, and friendships, and what helped her begin letting go. Darlene also explains SSTA (sibling sexual trauma and abuse), why it’s more common than most people realize, and what survivors need most from the people they trust: “We hear you and we believe you.” She shares resources, her approach to therapy and long-term recovery, and the mission behind her book, Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth.

If this conversation helps you, subscribe, share it with someone who needs it, and leave a review so more survivors and supporters can find these stories.

To reach Darlene: Website: darlene-lekowski.com
 Instagram: Instagram (@darlenelekowski)
 Facebook: (1) Facebook (Darlene Lekowski)
 LinkedIn: Darlene Lekowski – Speaker-Author: https://www.linkedin.com/in/darlene-
lekowski-0ba1962/
 “Shattering Silence” Book Trailer:
https://www.youtube.com/watch?v=acMzTHqwUyc

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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Heaven or hell isn’t just a future question. It can feel like something we brush against in real life through addiction, disease, and the kind of evil that hurts innocent people at the hands of those who should protect them. We say the quiet part out loud: the world can feel so dark it’s as though we’re being dragged downward, and that darkness wants us to forget who gave us salvation. 

From there, we turn toward spiritual warfare and what it looks like to respond with faith instead of surrender. We talk about praying over our children because they seem to be the enemy’s main focus, and why protecting the next generation starts with what we teach, what we model, and what we refuse to normalize. We also touch the tension around symbols and meaning, including a call to remember the true meaning of the rainbow rather than conforming to what we see as a distortion meant to mock what’s holy. 

We also connect today’s pressure points to purpose: the cost of living keeps rising while income stays stagnant, and that stress creates fertile ground for distraction. We bring up AI, not as a tech debate, but as a snapshot of how fast the world changes while people feel less grounded. That’s why we challenge ourselves to become positive mentors and to aim for something deeper than trend chasing. We close with “biblical intelligence,” identity, and John 14:6 as the centerline: Jesus as the way, the truth, and the life. If this hits home, subscribe, share this with someone who needs it, and leave a review so more people can find the show.

Music Info: Cinematic Trailer True Crime by Soothe Studio [No Copyright Music] / Dark Evidence

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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From Genesis to Revelation: A Portrait of Jesus

“He is the Alpha and the Omega.” That single line can steady a shaky week, and we lean into it with a rapid-fire, heart-level reflection on who Jesus Christ is when life feels loud. We trace the story from Genesis to Revelation and name the big truths clearly: Creator, Savior from sin, Lord and Father, the One who holds the beginning and the end.

Then we bring it down to the places we actually live. When worry steals our strength, faith becomes the anchor. When pain leaves a mark, mercy starts to make sense in a deeper way. We talk about Jesus as a faith builder who points us forward instead of replaying our past mistakes, and we name what so many people need to hear again: He forgives, He provides, and He comforts us through storms.

We also linger on a striking image of the cross facing north, south, east, and west, a reminder of the bold claim at the center of Christianity and the invitation extended to every direction of the human heart. We close with a personal declaration you can borrow for your own prayer life: “He is my today, my tomorrow, my always… my everything,” and the quiet result that follows: stability.

If this helped you breathe again, subscribe, share it with a friend who needs hope, and leave a review so more people can find it. What’s one line you want to carry into your day?

Music Info: Cinematic Orchestral Dramatic Emotional Score by Cold Cinema [No Copyright Music] / End Of An Era

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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GLP-1 weight loss shots are everywhere right now, but the part most people aren’t talking about is what happens to your muscle, your metabolism, and your long-term health once the “easy loss” phase ends. We sit down with Dr. Liz, a chiropractor and metabolic health and weight loss specialist, to unpack why quick fixes often backfire and why so many people feel stuck even when they’re doing “all the right things.”

We get specific about real-life scenarios, including weight regain, bloating, and nutrient gaps after bariatric surgery like gastric sleeve and lap band. Dr. Liz explains how the body adapts to eating less, why nutritional deficiency can drive the body to store more, and how a sustainable plan has to go beyond a permanent low-calorie approach. She also shares why her work is highly individualized, especially for people with physical restrictions, fear around the scale, menopause changes, or a long history of dieting.

Then we tackle GLP-1 agonists head-on: the muscle loss numbers, how muscle supports healthy blood sugar and aging, why losing muscle can increase future type 2 diabetes risk, and what concerns she’s watching in the research and real-world reports. We also connect the dots between the nervous system, chiropractic care, digestion, and healing, and we end with a practical strategy you can use today: read ingredient labels, choose real food, and change one habit at a time.

If you care about metabolic health, sustainable weight loss, gut health, and keeping the weight off without wrecking your body, this conversation is for you. Subscribe, share with a friend who’s considering GLP-1s, and leave a review with your biggest takeaway.

To reach Dr. Liz - https://www.back2realfood.com

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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Your past can feel like a weight you’ll carry forever, until the day it becomes a clue. We sit down with writer, speaker, and podcast host Meghann Dawson to talk about her book series Becoming Is Messy and the real life healing journey underneath it: chronic trauma, living in a body shaped by pain, and the quiet ways perfectionism and “being chosen” can masquerade as love. Meghann shares how survival strategies that once kept her safe later kept her small and how she began rewriting the pattern. 

We walk through the moment that changed everything: holding her newborn daughter and hearing an inner voice that cut through years of inner critic noise. From there, Meghann gets practical, laying out the LEVEL UP framework she’s built from experience and therapy work: learning to trust yourself, examining childhood with compassion, valuing the lessons inside messy memories, exploring spirituality in language that fits, and building a toolbox that supports nervous system regulation over time. If you’ve ever asked why healing isn’t linear, why you keep circling back, or how to stop repeating family trauma, you’ll find clear, relatable answers here. 

We also dig into what happens after you start to heal: quitting compartmentalizing, choosing rooms that can hold the real you, parenting teens with more grace, and learning “wholeness first” so you can show up with a full cup. Meghann previews the bigger arc of her series, including Choosing Is Courageous and Being Is Enough, and why receiving and weaving community might be the next stage for many of us. Subscribe, share this with a friend who needs it, and leave a review with the one line you want to remember from Meghann’s story.

To reach Meghann - https://www.meghanndawson.com

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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You can feel it when a message refuses to negotiate with comfort. We dig into a hard, clarifying theme: God’s judgment, His justice, and His mercy all belong in the same sentence, and sin is never a small issue that time simply erases. If you’ve ever wondered how a loving God can also judge, we walk straight into that tension and ask what it means for everyday faith, repentance, and salvation. 

From there, we widen the idea of “the flesh” beyond the usual categories. We talk about emotions, wants, and the simple pleasures that can quietly become a rival devotion, then confront the blunt claim that we cannot love God and love the world at the same time. Using the warning language around Sodom and Gomorrah, we look at how pride and ego shape behavior, and why spiritual drift often starts with what we excuse, not what we fear. 

We also lean into biblical prophecy and end times urgency, including vivid imagery of fire, destruction, and renewal, plus the sense that the world is moving toward a final reckoning. Scripture anchors the hope: Jeremiah 33:3 invites us to call on God for wisdom beyond human understanding, and Colossians 1:13–14 points to deliverance from the domain of darkness into the kingdom of Christ through redemption and forgiveness. 

If this challenges you, don’t brush it off, sit with it. Subscribe, share this with someone who needs a wake-up call, and leave a review with one question you’re still wrestling with.

Music info: Epic Cinematic Motivational by Infraction [Copyright Free Music] / King Of Gondor

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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Some pain feels so wrong that your mind keeps searching for a reason, a lever you could pull, a sentence that could make it make sense. We go straight into that raw space where innocence is stolen, families are shattered, and the people who were supposed to protect instead caused harm. This is a faith-centered reflection on grief, child loss, and the spiritual nausea that comes from seeing real evil up close.

We turn to Scripture not as a quick fix, but as a place to breathe. Ephesians 3:19 reminds us that God’s love can surpass knowledge, and Proverbs 3:5 challenges us to trust when understanding collapses. We also wrestle with the uncomfortable call to pray for enemies and what it means to ask God to deal with hearts that seem consumed by darkness. If you’re looking for Christian grief support, comfort after tragedy, or Bible verses for loss, these words are meant to meet you where you are.

From there, we talk about what remains: memories that death cannot touch, the strength God gives the suffering, and the slow work of learning to grow with pain instead of being defined by it. We close with a prayer drawn from Psalm 147:3 for healing, peace, and the courage to let go of what we cannot control. If this resonates, subscribe, share it with someone who’s grieving, and leave a review so more people can find support when they need it most.

Music info: Crown of the Victor I Cinematic - Royalty-Free Music

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

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Some nights don’t feel dramatic, they feel endless: the same doubts, the same tears, the same quiet fear that you’ve gone too far to be forgiven. We start there, with a simple but fierce prayer that names the pain out loud and asks for help without pretending we have it together. If you’ve been carrying shame, uncertainty, or spiritual exhaustion, this conversation meets you with honesty and a way forward.

We talk about choices and consequences with zero fluff, including how “easy pleasures” can slowly build a fragile mind. When discipline wears thin, distractions get loud, and vulnerability can be twisted into confusion and worthlessness. We also frame the battle in spiritual warfare terms, not to sensationalize it, but to make one point clear: isolation is dangerous, and trying to live on your own strength eventually breaks you.

Then we pivot to identity and recovery. We refuse to identify with the darkest labels, we remember we are chosen, and we treat wounds as part of the story God can shape into purpose. The closing insight is the anchor: repentance stays powerful, and even the guilt that lingers can become a compass pointing back toward goodness, forgiveness, and direction.

If this gave you language for what you’ve been feeling, subscribe, share it with someone who needs hope, and leave a quick review so more people can find it. What line hit you the hardest?

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

Music Info: ROYALTY FREE Documentary Background Music | Documentary Music | 1 Hour Music by MUSIC4VIDEO

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Lack rarely announces itself as a big crisis. Most of the time it whispers, “You don’t have enough,” and then it keeps talking until it rewrites your whole day. We walk through how a scarcity mindset can start with financial stress and quickly snowball into a chain reaction: harsh self talk, old relationship pain, shame, and that heavy feeling of moving through life on autopilot with no motivation. If you’ve been stuck in anxiety or low grade depression, you’ll recognize how fast the mind can turn missing money into missing hope.

We also bring the conversation back to faith, Christian healing, and spiritual growth through two anchor passages. Mark 9:24 gives language for the real inner conflict many of us carry: “I believe; help my unbelief.” We talk about why that kind of honest prayer matters when you’re struggling with doubt, and how God can use believers to support people who feel their faith running thin. If you’ve ever felt guilty for having fear, this is a gentler, truer way to approach it.

From there, we connect Mark 4:40 and the story of Peter on the water to everyday life: storms hit, fear rises, and the moment we start doubting is often the moment we start sinking. We share a practical reset for financial anxiety and scarcity thinking: returning to God as provider, strength, and counselor, then laying burdens down instead of carrying them alone. If this helped you, subscribe, share it with a friend who’s overwhelmed, and leave a quick review so more people can find it. What’s one area where lack has been getting loud lately?

©2022-2026 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*

Have a lovely day and stay blessed

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