We’re going to dig really deep today. We're going to be talking about biofilms. We're going to talk, continue the conversation from last week, when we talked about the fact that micronutrients can affect your health. We are also going to talk about the microbiome, the oral microbiome. and the gut microbiome and how research is showing we may be able to prevent dementia, Alzheimer’s, anxiety, and depression. We're going to talk a little bit more about the fact that many times you go to a therapist or a psychiatrist or your general practitioner and the first thing they do is put you on one of the medications for depression or anxiety that have a ton of side effects. 

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg