AM 950

AM 950

By AM 950
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AM 950 episodes

  • Feels Out Loud – Ep. 33: Self-Care as Self-Connection

    Self-care in the United States is a billions of dollars industry. But what is self-care really? And what is the difference between self-care and self-improvement? How can we actively integrate self-care into our daily lives in sustainable ways that promote a relationship with ourselves as unique individuals? Join Becky McNattin and Tara Martini as they process through all of these questions! Together, we will explore the importance of self care, how to conceptualize it, and the impact it has on our mental wellbeing.

    46 min
  • Boldly Challenging Ableism – Ep. 13: Brian Begin on Fair Wages for Workers with Disabilities

    This episode originally aired June 15, 2025:

    Host Katrina Simons is joined by Brian Begin for a conversation about Section 14(c) of the Fair Labor Standards Act—a provision that allows employers to pay subminimum wages to workers with disabilities under specific federal certification. Brian breaks down how this law impacts workers today and shares insight into the growing movement to ensure people with disabilities have access to meaningful employment with fair, competitive wages.

    26 min
  • Feels Out Loud Episode 33: Self-Care as Self-Connection

    Self-care in the United States is a billions of dollars industry. But what is self-care really? And what is the difference between self-care and self-improvement? How can we actively integrate self-care into our daily lives in sustainable ways that promote a relationship with ourselves as unique individuals? Join Becky McNattin and Tara Martini as they process through all of these questions! Together, we will explore the importance of self care, how to conceptualize it, and the impact it has on our mental wellbeing.

    46 min
  • “Living Healthy and Aging Well” with Ken Haglind 9.6.25

    Jared Bostrom, Amber Michalski- Progress Valley

    Jared Bostrom, Chief Executive Officer of Progress Valley, Amber Michalski, Chief
    Operating Officer, and Michalea Heacock, Director of Advancement join host Ken Haglind on the radio show “Living Healthy and Aging
    Well” to share insights into the impactful work of Progress Valley—a nonprofit substance
    use and co-occurring treatment provider serving the Twin Cities for over 53 years.
    Progress Valley, also known as PV, is rooted in a mission of hope and healing,
    where “recovery becomes reality.” The organization offers a wide range of services,
    including residential and nonresidential treatment for adults ages 18 and older, as well
    as mental health services for individuals ages 16 and up. In addition to clinical services,
    PV also provides affordable self-pay housing options, supporting individuals in
    maintaining stability and independence throughout their recovery journey.
    As PV continues to grow, its commitment to individualized care and community support
    remains strong. Tune in to learn more about how Progress Valley is expanding its
    continuum of behavioral health services to foster recovery, purpose, and meaningful
    living.
    For more information, visit www.progressvalley.org or contact us at 952-956-3100.

    56 min
  • Connections Radio” 9/6/2025 w/ Melody Mendis

    Laurie Fitz with Rick Bernardo visit vocalist, tribute artist (Barbra Streisand, Lady Gaga), voice instructor, teacher, and athlete, Melody Mendis. We hear about the joy she brings to and from each of these life endeavors—and tools she uses to overcome barriers to that kind of inspirational life. (For more on her book in process, send name, email, and preference of digital or paper book to: [email protected]) – www.MelodyMendisMusic.com / www.MelodyasBarbra.wordpress.com

    44 min

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The Progressive Voice of Minnesota