AM 950

AM 950

By AM 950
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AM 950 episodes

  • Feels Out Loud – Ep. 77: Getting in Our Own Way: Understanding Self-Sabotage

    Ever engage in revenge bedtime procrastination? How about overestimating your future self’s abilities or overbooking your time? Maybe you can recall an experience where you denied yourself a simple pleasure and ignored all signs you needed a break? Humans engage in self-sabotage frequently. Why do we do this? What is happening for us when we do it? Tune into this episode as hosts Becky McNattin and Tara Martini, along with Amanda Sullivan, discuss self-sabotage and explore ways to identify it, notice our self-limiting mindsets, and change patterns. 

    46 min
  • The Illegal Trans Woman – Ep. 84: True Allyship and Standing Up to the Patriot Front

    To start this week’s show, I reflect on the current political landscape and examine what true transgender allyship looks like, contrasting the harmful scapegoating by some politicians with the fierce advocacy of leaders like Senator Ed Markey and Representative Pramila Jayapal. We also take a solemn moment to honor Juniper Blessing, a young trans woman tragically taken from us too soon. Later, I am joined by award-winning journalist Christopher Wiggins from The Advocate to discuss his harrowing reporting on a Patriot Front white nationalist march on the D.C. Metro and the remarkable courage of one marginalized man who stood his ground. Finally, I wrap up the episode by celebrating a progressive membership update from the Daughters of the American Revolution, sharing our latest podcast milestones, and offering a vital reminder about the 988 crisis lifeline.

    45 min
  • Do Different Better – Ep. 110 (Encore): Why Your Financial Goals Don’t Stick (And How to Fix It)

    This episode originally aired January 25, 2026:

    Ever feel like your financial goals are just wishful thinking that fades by February? In this episode of The Do Different Better Show, Elaine Rasmussen gets real about why the standard “save more, spend less” advice often falls flat—especially for high earners feeling the squeeze or folks just trying to find some stability. Instead of guilt-tripping you about discipline, Elaine breaks down the concept of “financial mobility” and introduces a four-stage framework (Survival, Stability, Growth, Optimization) to help you set goals that actually match your current reality, not just where you think you should be.

    #DoDifferentBetter #FinancialGoals #MoneyMindset #FinancialMobility #WealthBuilding #PersonalFinanceTips #SmartMoney #GoalSetting #FinancialFreedom #ElaineRasmussen

    46 min
  • Food Freedom Radio – July 11, 2026

    With one in five pollinators facing extinction, it’s time to rethink those endless stretches of concrete and Kentucky bluegrass. Host Laura Hedlund teams up with Megan Reich from Metro Blooms to chat about turning standard yards into lush, water-friendly native habitats. Get ready to dig into simple, rewarding ways to bring life back to your soil and create a beautiful sanctuary for local birds and bees.

    44 min
  • Reckoning With Real Estate – Ep. 44 (Encore): How to be an advocate, activist, and professional agitator with YIMBY

    This episode originally aired January 18, 2026:

    In part two of our conversation with YIMBY director and housing advocate Leora Tanjuatco Ross, we dig into the U.S. housing shortage and focus on the power of individual action. This episode shows how a single person can make a meaningful impact in the push for more housing. Links below will help you get started. Check us out at therecollab.com

    HOW TO GET INVOLVED

    Firstly, check out YIMBY’s Website for all YIMBY info and to become a member for access to chat with other advocates.

    At Twin Cities YIMBY you can find information on how to take action—such as contacting officials and signing petitions—as well as details on local meetings and events.

    Find a Saint Paul City Council Meeting to attend, apply to be on a board or committee, and view previous/upcoming meeting minutes HERE.

    Find a Minneapolis City Council Meeting to attend, apply to be on a board or committee, and view previous/upcoming meeting minutes HERE.

    ZAZZLE/YIMBY SWAG!!

    Legalize Housing T-shirt

    Important Terms:

    YIMBY: “Yes-In-My-Backyard”

    A movement that advocates for increased housing development. Supporters favor higher-density housing in urban areas as a way to address housing shortages. Those who identify as YIMBYs support relaxed zoning regulations and the construction of more compact housing to promote walkable cities and improved public services.

    NIMBY: “Not-In-My-Backyard”

    This opposing stance to YIMBY resists new development in one’s own neighborhood.

    Zoning:

    Zoning is a set of regulations drafted at the federal level that defines what may be built on a specific parcel of land. These rules determine, for example, how many residential units are allowed per acre and the permitted size or height of buildings. This helps cities manage growth and land use.

    ~More about Zoning Here

    What are ADU (Accessory Dwelling Unit) and a JADUs (Junior Accessory Dwelling Unit)?:

    Both are smaller, independent housing units situated on the same property as a primary home and intended to increase housing availability/provide greater residential flexibility.

    Thank you to our Sponsors!

    Taylor Hall @ Evergreen Collective

    Matt Berna @ Bell Bank Mortgage

    Ben Feldman @ Active Insurance Solutions

    29 min
  • Sorting Through Life – Ep. 28: Organizing Your Life After Loss with Julie Martella

    Colleen sits down with resilience strategist Julie Martella from Navigating Widowhood to tackle the overwhelming process of sorting through a loved one’s belongings after a loss. We explore the profound connection between physical clutter and the grieving brain, offering gentle ways to build a personal support team that can actually help lighten the load. Whether you are navigating a heartbreaking loss yourself or simply looking to support a grieving friend, you’ll walk away with actionable, compassionate strategies to honor the past while making space for the future.

    48 min
  • Tending to our Seeds of Care with Queer Spirit

    Join TanyaMarck and Nick from Queer Spirit as we explore care and connect with community in innovative ways. Let’s get queer and play outside the box!

    We chat about the astrological energies of the week and tending to our care in the midst of transformation and unexpected changes.

    Queer Spirit (QS) is a grassroots non-profit charitable organization. They are space holders who offer care-centered + inclusive virtual spaces centering Queers + Allies. Since 2018 QS has been providing free support and care globally via virtual care circles and the QS podcast.

    Find them at www.theQueerSpirit.com

    23 min

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The Progressive Voice of Minnesota