A young and promising champ paid the ultimate price because he was surrounded by enemies who claimed to care. Be alert! Be sensitive!

There is no doubt that people were raised differently. However, certain behaviours should be cast in stone, like courtesy. Been polite will never be out of fashion. Asking questions, saying, "Please, thanks, I'm sorry, etc.

Humans are relational beings. At the core of existence is relationship. Therefore, it is important to be intentional about them. This episode seeks to address that.

To be good at anything, you have to constantly build capacity there. What you constantly do per minute, daily or weekly over time feeds your mind and you absolutely become those things. Choose right.

Pressure at work can be daunting and it's okay. Just take a breather, and treat it like you would your normal day's job. You'll be fine.

Friendship is the building block of lasting relationships. You'll get to know more when you listen.

Stereotypes are made by men, they can also be ignored. Cos I believe in nature. I don't have to follow society's dictates on what I should look like.

Friendship could be strained if not properly nutured. There's a thin line at loosing that good thing you found because you took it for granted. Learn

Applying restraint can be difficult especially in provoked situations, however, you call the shots. You can still be patient so you wouldn't do what you won't be proud of!.

Breaking the bais