AM Chamber Chats is hosted by Amanda Mulcahy and is a production of the Helena Area Chamber of Commerce, sponsored by Ryan Stavnes of EXIT Realty Helena.

If you have ever wondered about getting a mentor, this episode dives into what it looks like from the mentee and mentor side. With real world and firsthand experience, our two guests detail their mindset and roles in this relationship of guidance.

Collette Hanson has worked at Blue Cross and Blue Shield of MT for almost 40 years in a variety of roles and is currently the President. She has served on the Board of Directors for Florence Crittenton in Helena for over 10 years and is the immediate past president of the Board. She also serves on the Montana Chamber, the Helena Chamber, and the Montana Reinsurance Boards.

Carlos Joaquin has been with Rocky Mountain Credit Union (RMCU) for just over three years and is now the Employee Development Manager. He focuses on helping staff understand the Credit Union Movement, Onboarding New Hires, Developing Staff, and Communicating Organizational Values & Culture. He is part of the 2022-2023 Leadership Helena Class and the Helena Leaders Network.

Links Mentioned:

https://helenaleadersnetwork.com/

Guest:

Collette Hanson-President of Blue Cross Blue Shield

Carlos Joaquin- Employee Development Manager at Rocky Mountain Credit Union

Sponsor:

Ryan Stavnes

EXIT Realty Helena

text 'exitwithryan' to 855377

https://www.exitrealtyhelena.com/agents/13-ryan-stavnes/

Host:

Amanda Mulcahy

Member Relations Manager - Helena Area Chamber of Commerce

[email protected]

https://helenachamber.com/

AM Chamber Chats is hosted by Amanda Mulcahy and is a production of the Helena Area Chamber of Commerce, sponsored by Ryan Stavnes of EXIT Realty Helena.Our guest is Barbara Calahan, the owner and founder of the Mariposa Massage & Healing Center here in Helena, MT. She dedicates herself to facilitating healing through various modalities in massage therapy and beyond. Additionally, she works to elevate the massage therapy profession as an AMTA Montana Chapter board member and government relations chair. She navigates the balance between her personal and professional life by living a holistic lifestyle, setting an inspiring example for all who know her. In addition to her flourishing business, Barbara is a passionate volunteer and advocate. She tirelessly helps arrange and lead educational seminars focused on empowering individuals to become agents for change, for those fortunate to attend. Her unwavering dedication to justice keeps her resolute in confronting injustices wherever they emerge. Links Mentioned:https://www.facebook.com/biztobizhelena6/How Massage Therapy Enhances Work Performance and Career Success – ArticleThe Benefits of Massage in the Workplace – Article https://erikdalton.com/ https://orthomassage.net/

The link to the Rolf Institute: https://rolf.org/

The American Massage Therapy Association: https://www.amtamassage.org/

Biz to Biz (the networking group I talked about): https://biztobiznow.com/

The National Center for Complementary and Integrative Health: https://www.nccih.nih.gov/

Research is published on: https://pubmed.ncbi.nlm.nih.gov/about/

Massage Therapy Journal: https://www.amtamassage.org/publications/massage-therapy-journal/

Guest:Barbara Calahan – Owner/Founder of Mariposa Massage & Healing Centerhttps://www.mariposamassagemontana.com/[email protected]406-465-9679 Sponsor:Ryan StavnesEXIT Realty Helenatext 'exitwithryan' to 855377https://www.exitrealtyhelena.com/agents/13-ryan-stavnes/ Host:Amanda MulcahyMember Relations Manager - Helena Area Chamber of Commerce[email protected]https://helenachamber.com/

AM Chamber Chats is hosted by Amanda Mulcahy and is a production of the Helena Area Chamber of Commerce, sponsored by Ryan Stavnes of EXIT Realty Helena.

Dean Barta is the Founder, CEO and Guide of Barta Business Group, based right here in Helena with a second location in Denver. With over 30 years of business experience, he has learned that many businesses owners are wonderful at their craft, but struggle with their financials. He talks about how to avoid and handle financial challenges that come with owning a business as well as how important succession planning for business owners is.

Guest: Dean Barta Founder/CEO/Guide – Barta Business Group [email protected]https://bartabusinessgroup.com/

Sponsor: Ryan Stavnes - EXIT Realty Helena text 'exitwithryan' to 85377 ryan.exitrealtyhelena.com

Host: Amanda Mulcahy

Member Relations Manager - Helena Area Chamber of Commerce [email protected]https://helenachamber.com/

AM Chamber Chats is hosted by Amanda Mulcahy and is a production of the Helena Area Chamber of Commerce, sponsored by Ryan Stavnes of EXIT Realty Helena.

Kicking off our Leadership Series is Jill Steeley, Director of Network Management at Blue Cross Blue Shield Montana and she is also a FQHC Executive Leadership Coach. As former CEO of PureView Health Center, Jill has had years of experience as a leader while building a team and growing business. She talks about 4 main components to being an effective leader in this episode.

Mentioned:

Extreme Ownership: How U.S. Navy Seals Lead and Win by Jocko Willink and Leif Babin

On Purpose with Jay Shetty Podcast

Goal Digger Podcast with Jenna Kutcher

Level Up Leadership Podcast by Kate Peardon

Online Marketing Made Easy Podcast by Amy Porterfield

Guest:

Jill Steeley

Director of Network Management – Blue Cross Blue Shield Montana

FQHC Executive Leadership Coach

https://www.linkedin.com/in/jillsteeley/

Sponsor:

Ryan Stavnes

EXIT Realty Helena

text 'exitwithryan' to 855377

https://www.exitrealtyhelena.com/agents/13-ryan-stavnes/

Host:

Amanda Mulcahy

Member Relations Manager - Helena Area Chamber of Commerce

[email protected]

https://helenachamber.com/

AM Chamber Chats is hosted by Amanda Mulcahy and is a production of the Helena Area Chamber of Commerce, sponsored by Ryan Stavnes of EXIT Realty Helena.

For our very first episode we chat with Callie Aschim the President and CEO of the Helena Area Chamber of Commerce. Callie answers the basic questions of what the Chamber of Commerce is about, what we do, and why we do it.

If you have any questions about what our local chamber is about, this is a great episode to get introduced to it all.

Host:Amanda MulcahyMember Relations Manager - Helena Area Chamber of Commerce[email protected]https://helenachamber.com/

Guest:Callie Aschim President/CEO - Helena Area Chamber of Commerce[email protected]https://helenachamber.com/

Sponsor:Ryan StavnesEXIT Realty Helenatext 'exitwithryan' to 855377https://www.exitrealtyhelena.com/agents/13-ryan-stavnes/