This episode kicks off a powerful new season of the *Addict to Athlete* podcast as **Coach Blu** returns to the fundamentals of what addiction truly is. Drawing from personal experience and years of hands-on work, Coach Blu shares his own perspective on addiction and how it has shaped his approach to recovery.Episode Overview

In this season-opening conversation, Coach Blu breaks down the foundational principles behind addiction and explains how practical, time-tested recovery tools can be applied in everyday life and long-term healing.

- Defining addiction through real-world experience and lived understanding - Coach Blu's personal perspective on recovery and growth - Recovery tools learned over a lifetime and how they translate into action - How these principles are implemented within the Team Addict to Athlete Recovery Program

This episode sets a clear and intentional tone for the season, offering listeners a grounded framework for understanding addiction and recovery. It reinforces the message that lasting change is built on strong foundations, consistent effort, and a willingness to apply what works.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

- The AIIA Personal Recovery Playbook for your individual recovery goals.

-The AIIA Couch to 5k training program

- Coach Blu's Core Communication Modules.

An in depth relapse prevention plan.

- Direct access to Coach Blu's Office for weekly group/team support lead by Coach Blu

-Access to one on one therapy/counseling/coaching sessions with Coach Blu himself.

- Building your Home Team for relationships and family systems development, and much more.

Just Follow the Link and take you place, Skool os in session!