In this heartfelt conversation, Coach Blu Robinson welcomes back returning guest Patrick Overholt to reflect on his journey through addiction, recovery, and the life-changing power of community and purpose. Patrick shares personal stories of healing, the role humility has played in his growth, and how golf, fellowship, and connection continue to support his recovery.

Chapters

00:00 Introduction and Setting the Stage 02:51 The Journey of Recovery: Struggles and Triumphs 06:07 The Role of Family in Recovery 09:02 Facing Challenges: The Importance of Community 12:11 Lessons Learned: The Path to Sobriety 15:05 The Impact of Addiction on Parenting 17:53 Finding Hope and Purpose 21:06 The Ripple Effect of Recovery 23:59 Navigating Relationships in Recovery 27:12 Honoring Those Lost: A Personal Reflection 34:23 Facing Loss and Grief 39:05 Understanding Addiction's Impact 44:54 The Power of Community in Recovery 48:36 Expanding Inclusivity in Recovery Programs 51:58 The Unseen Struggles of Addiction 54:43 The Recipe for Recovery and Growth

Resources

Addict to Athlete Website - https://addicttoathlete.org Good Time Golf - https://goodtimegolf.org/ Recipe Golf Apparel and Storytelling - https://recipegolf.com/

This week, Coach Blu speaks to Richard Baum, a former acting drug czar and Georgetown professor, draws on decades of experience in drug policy to offer a thoughtful look at the opioid crisis and broader addiction challenges. In this episode, he discusses how addiction is not just a personal issue, but a public health problem that affects families, communities, and government systems. He explains that effective responses require more than punishment or short-term fixes. Instead, they need a balanced approach that includes prevention, treatment, recovery support, and smart policy.

Baum highlights the importance of evidence-based strategies, such as expanding access to treatment, supporting harm reduction efforts, and making sure people struggling with addiction can get help without unnecessary barriers. He also emphasizes that lasting progress depends on cooperation between communities, healthcare providers, and government leaders. By working together, they can create systems that reduce overdose deaths, improve recovery outcomes, and address the root causes of substance use disorders.

Chapters

00:00 Introduction to the Podcast and Guest 01:58 Richard Baum's Background and Experience 04:45 The Impact of the Opioid Crisis 09:30 Lessons from Personal Stories 12:00 The Role of Policy in Addressing the Crisis 16:04 Medication-Assisted Treatment in Prisons 20:41 Shifts in Law Enforcement's Approach 26:45 Regulation of Treatment Centers 29:07 The Need for Regulation and Expert Oversight 30:07 Underinvestment in the Opioid Crisis Response 34:18 The Importance of Prevention and Education 39:37 Innovations in Drug Policy and Treatment 46:37 Richard Baum's Book and Resources for Change

Guest links

LinkedIn - https://linkedin.com/in/richardjbaum Twitter - https://twitter.com/richardjbaum

Resources

Inside America's Opiate Crisis (Book) - https://www.amazon.com/dp/B0CXYZ1234 Richard Baum's Website - https://richardjbaum.com Office of National Drug Control Policy - https://odcp.gov

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

This week Coach Blu speaks with JD Tremblay as he shares his inspiring journey from overcoming behavioral addictions to completing the ultra-deca challenge, emphasizing the power of mindset, faith, and structured systems in transforming lives. This episode explores mental resilience, overcoming failure, and building a life of purpose beyond addiction.

00:00Introduction to the Addict to Athlete Podcast 01:27JD Tremblay: A Journey of Transformation 02:44The Role of Athleticism in Coping Mechanisms 04:49The Epic DECA Challenge Explained 07:38Mental Fortitude in Endurance Events 10:29Overcoming Addiction: The Journey to Freedom 13:21The Importance of Starting vs. Finishing 21:37Choosing Faith Over Fear 23:44The RISE Framework for Recovery 27:19Engaging in Healthy Challenges 28:10The Power of Identity and Faith 29:41The Journey of Writing a Book 32:31Overcoming Mental Struggles 36:27Reflecting on Failures and Achievements 39:36Creating Structure for Change 42:28The Common Path to Success 49:40Transforming Pain into Purpose

Resources

Hungry Warrior Academy: https://hungrywarrioracademy.com JD Tremblay's Social Media (Instagram, TikTok, YouTube, LinkedIn) - https://hungrywarrioracademy.com

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

In this powerful episode of the Addict II Athlete podcast, Coach Blu takes a deep dive into anxiety, what it is, what it isn't, and why so many of us misunderstand it. Drawing from real-life experience and cognitive behavioral therapy (CBT) principles, he breaks down how anxiety shows up in the mind and body, and how it can quietly pull you into overwhelming spirals if left unchecked.

Coach Blu walks listeners through practical tools to recognize anxious thought patterns in real time and challenges the distorted thinking that fuels them. He introduces grounding techniques rooted in CBT that help you pause, reset, and regain control when your thoughts start racing. More importantly, he reframes anxiety not as a personal flaw, but as a signal something to be understood rather than feared.

Whether you're in recovery, supporting someone who is, or simply trying to better manage stress and overwhelm, this episode offers straightforward, actionable strategies to help you stay present, centered, and mentally strong.

Tune in to learn how to stop the spiral, take back your thoughts, and move forward with clarity.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

In this weeks episode of the Addict II Athlete Podcast Coach Blu speaks to Wendell Wood, host of the Agents of Rrecovery Podcast. Together, they navigate the complexities of addiction, recovery, and the importance of community support. Wendell is a passionate advocate for recovery, having transformed his struggles into a source of strength for himself and others. With a background in facilitating recovery groups and a personal journey that resonates deeply, Wendell brings invaluable perspectives to the conversation about addiction and healing. One of the prevailing themes in the podcast is the crucial role of community in recovery. Wendell emphasizes how surrounding oneself with supportive individuals can significantly impact one's journey. He shares that his involvement with the Addict to Athlete group helped him see that he wasn't alone in his struggles. This sense of belonging fostered a supportive environment where he could share his experiences and learn from others.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Helen Malinowski, founder of Beacon of Hope and the Somatic Integration Institute. They discuss Helen's journey from burnout to building a successful practice, the importance of somatic therapy, and the need for self-care among professionals in the mental health field. The conversation emphasizes the significance of community support, setting boundaries, and recognizing one's worth as a clinician. Helen shares insights on how to create a sustainable practice while ensuring that both professionals and clients receive the care they need.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our FREE online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlet

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

This episode kicks off a powerful new season of the Addict to Athlete podcast as Coach Blu returns to the fundamentals of what addiction truly is. Drawing from personal experience and years of hands-on work, Coach Blu shares his own perspective on addiction and how it has shaped his approach to recovery. Episode Overview

In this season-opening conversation, Coach Blu breaks down the foundational principles behind addiction and explains how practical, time-tested recovery tools can be applied in everyday life and long-term healing.

- Defining addiction through real-world experience and lived understanding - Coach Blu's personal perspective on recovery and growth - Recovery tools learned over a lifetime and how they translate into action - How these principles are implemented within the Team Addict to Athlete Recovery Program

This episode sets a clear and intentional tone for the season, offering listeners a grounded framework for understanding addiction and recovery. It reinforces the message that lasting change is built on strong foundations, consistent effort, and a willingness to apply what works.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

- The AIIA Personal Recovery Playbook for your individual recovery goals.

-The AIIA Couch to 5k training program

- Coach Blu's Core Communication Modules.

An in depth relapse prevention plan.

- Direct access to Coach Blu's Office for weekly group/team support lead by Coach Blu

-Access to one on one therapy/counseling/coaching sessions with Coach Blu himself.

- Building your Home Team for relationships and family systems development, and much more.

Just Follow the Link and take you place, Skool is in session!

This episode kicks off a powerful new season of the *Addict to Athlete* podcast as **Coach Blu** returns to the fundamentals of what addiction truly is. Drawing from personal experience and years of hands-on work, Coach Blu shares his own perspective on addiction and how it has shaped his approach to recovery.Episode Overview

In this season-opening conversation, Coach Blu breaks down the foundational principles behind addiction and explains how practical, time-tested recovery tools can be applied in everyday life and long-term healing.

- Defining addiction through real-world experience and lived understanding - Coach Blu's personal perspective on recovery and growth - Recovery tools learned over a lifetime and how they translate into action - How these principles are implemented within the Team Addict to Athlete Recovery Program

This episode sets a clear and intentional tone for the season, offering listeners a grounded framework for understanding addiction and recovery. It reinforces the message that lasting change is built on strong foundations, consistent effort, and a willingness to apply what works.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

- The AIIA Personal Recovery Playbook for your individual recovery goals.

-The AIIA Couch to 5k training program

- Coach Blu's Core Communication Modules.

An in depth relapse prevention plan.

- Direct access to Coach Blu's Office for weekly group/team support lead by Coach Blu

-Access to one on one therapy/counseling/coaching sessions with Coach Blu himself.

- Building your Home Team for relationships and family systems development, and much more.

Just Follow the Link and take you place, Skool os in session!

In this gripping episode of Addict II Athlete, Coach Blu dives deep into one of the most controversial and misunderstood topics in sports history, the rise, use, and abuse of anabolic steroids. From their origins in early performance enhancement research to their explosive integration into professional and recreational athletics, Coach Blu unpacks how these substances reshaped the landscape of competition and body image.

- The History of Steroids:How anabolic steroids were developed and how they became linked to athletic performance. - The Psychology of Enhancement:Why athletes chase perfection and how addiction manifests in the pursuit of strength and success. - Notable Cases: A look at high-profile athletes whose careers and lives were derailed by steroid complications. - Health and Recovery: The long-term effects on the body and mind, and how recovery from steroid addiction differs from other forms of substance abuse.

Why You Should Listen

This episode offers a raw, educational, and empatheticexploration of a topic that continues to shape sports culture today. Whether you're an athlete, coach, or fan, Coach Blu's insights reveal the hidden costs of chasing performance at all costs and the path back to balance, authenticity, and recovery.

For More Addict II Athlete Content

Join the Addict II Athlete Online Recovery Program on "Skool" and connect directly with Coach Blu and a supportive community dedicated to healing and growth. This all-in-one platform gives you access to your "Personal Recovery Playbook", mental health tools, and weekly live meetings, helping you erase addiction and replace it with purpose, strength, and connectionanytime, anywhere.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

In this powerful episode of the Addict II Athlete Podcast, listeners are introduced to the "first charter" of an inspiring true story from one of the team's own Athletes, a man who discovered Addict II Athlete (AIIA) at a moment when life felt like a dead end. Through raw honesty and reflection, he shares how addiction stripped away his identity, and how finding the AIIA community gave him a renewed sense of purpose, belonging, and hope.

As he recounts the turning point that led him to lace up his shoes and step onto the path of recovery, listeners will feel the emotion, struggle, and triumph that define the AIIA spirit. This episode is more than a story of recovery, it's a story of rediscovery, resilience, and redemption.

Tune in to hear the beginning of his journey, and join the team on Patreon at [patreon.com/addicttoathlete](https://patreon.com/addicttoathlete) to access exclusive content and follow the next chapters of his powerful transformation.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org