In this episode of the Addict to Athlete Podcast, Coach Blu welcomes Candice Furubayashi, a woman in long-term recovery whose journey began nearly nine and a half years ago at Mountain Peak Recovery. Candice shares how sponsorship, completing the Twelve Steps, participating in recovery-centered activities, and surrounding herself with supportive people helped her maintain sobriety and build a new way of life.
Candice also discusses her transition from a demanding marketing career to yoga, Ayurvedic wellness, and substance use disorder counseling after experiencing burnout, stress, and physical symptoms. Now working at Watercourse Way Wellness, she and Coach Blu explore the importance of addressing core issues, staying connected to a recovery community, making time for play and wellness, and recognizing that lasting recovery cannot be maintained alone.
This episode is a powerful reminder that recovery is not only about stopping substance use. It is also about discovering balance, building meaningful connections, turning personal pain into purpose, and using lived experience to help others.
Chapters
00:00 Introduction and Candice's background
01:59 Candice's early recovery and community involvement
04:07 Transition from corporate marketing to holistic health
05:50 The importance of support systems and sponsors
08:06 The significance of balance and core issues in recovery
09:47 Candice's journey into Ayurveda and holistic practices
11:54 Handling stress and burnout in recovery
14:02 The rule of thirds and the impact of loss in addiction
16:11 The importance of purpose and sharing stories
18:02 Candice's current work and future goals
19:53 Self-discovery and continuous learning in recovery
21:55 The role of holistic health in addiction recovery
23:59 Imposter syndrome and personal growth
26:09 Balancing mind, body, and spirit through Ayurveda
28:11 The importance of self-awareness and reflection
29:58 Candice's advice for those on their recovery journey
For More Information https://watercoursewellness.org/
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