The Addict II Athlete Podcast: Coach Blu Robinson Interviews Jimmy Rex – Breaking Barriers in Masculinity & Vulnerability

In this powerful episode of The Addict II Athlete Podcast, host Coach Blu Robinson sits down with Jimmy Rex for a raw and insightful conversation about addiction, modern masculinity, and the transformative power of vulnerability.

Blu and Jimmy dive deep into the challenges men face in expressing emotions, the societal pressures that fuel isolation, and the critical need for safe spaces where men can connect authentically. They explore how personal growth isn't just an individual journey—it creates a ripple effect, strengthening relationships and fostering healthier dynamics through mutual support.

The discussion also highlights the power of group accountability, the role of coaching in self-discovery, and how authentic connection can redefine masculinity. Jimmy and Blu emphasize the impact of words, collective responsibility, and stepping into your true self within a supportive community.

This episode is a must-listen for anyone seeking real talk on addiction recovery, emotional resilience, and the strength found in brotherhood. Tune in and discover how vulnerability can be the ultimate act of courage.

For more information on Jimmy Rex, follow these links;

https://www.instagram.com/mrjimmyrex/?hl=en

https://www.mrjimmyrex.com/blog

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It's time for the Addict II Athlete Podcast! In this conversation, Coach Blu speaks to Curtis Morley, founder of Counterfeit Emotions. Listen s they delves into the challenges men face in recovery, particularly regarding mental health and emotional expression. The discussion highlights the importance of understanding authentic emotions versus counterfeit ones, emphasizing the need for connection, direction, motivation, and valuation in emotional experiences. The speakers share personal stories and insights on navigating pain and the societal pressures that often lead men to suppress their feelings. Ultimately, the conversation advocates for a more open dialogue about men's mental health and the transformative power of community support. In this conversation, Blu discusses the importance of vulnerability and emotional expression in the journey of recovery. He differentiates between sobriety and recovery, emphasizing that proper recovery involves confronting and understanding one's emotional demons rather than merely suppressing them. The discussion also touches on the myths surrounding addiction, the significance of guilt versus shame, and the transformative power of healing through community support. Blu shares personal anecdotes and insights that highlight the journey toward emotional wholeness and the importance of building a supportive network for those in recovery.

Contact links for Curtis:

www.CounterfeitEmotions.com

https://www.linkedin.com/in/curtismorley/

https://www.facebook.com/groups/counterfeitemotions

https://x.com/AuthenticCurtis

https://www.instagram.com/authenticcurtis/

https://www.youtube.com/channel/UCQkJkjE_J-jJNRHH1_gu_fQ

https://www.pinterest.com/authenticcurtis/

https://www.tiktok.com/@authenticcurtis?lang=en

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In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small wins in recovery, and the challenges of addressing behavioral addictions, particularly pornography. They also touch on the stigma surrounding these issues and the need for support systems for both individuals struggling with addiction and their partners. The discussion emphasizes the significance of emotional intimacy in relationships and the impact of attachment styles on addiction behaviors. In this conversation, the speakers delve into the complexities of attachment styles, the impact of technology on relationships, and the challenges of modern sexuality. They discuss the importance of open communication about topics like pornography and the role of trauma in shaping relationships. The conversation highlights the power of EMDR therapy in fostering resilience and growth after trauma, emphasizing the need for honest discussions in relationships to navigate these challenges effectively.

Listen to our previous episode with Hayley where she shares some of her personal story. https://addicttoathlete.libsyn.com/sober-sunrise Follow Hayley on IG- @cliffrosetherapy

Takeaways

• Haley's journey highlights the importance of education in trauma and addiction.
• Many individuals suffer in silence, especially those not in the justice system.
• Pain from trauma is not meant to be carried indefinitely.
• Establishing trust is crucial in therapeutic relationships.
• Celebrating small wins can lead to significant progress in recovery.
• Behavioral addictions are often overlooked but equally devastating.
• Stigma around pornography addiction can hinder recovery efforts.
• Partners of addicts need support and reassurance.
• Emotional intimacy is often lacking in relationships affected by addiction.
• Understanding attachment styles can help address underlying issues in addiction. Anxiously attached and avoidantly attached individuals often attract each other.
• EMDR can help unravel attachment issues by addressing core emotional triggers.
• Technology has created disconnection in relationships, especially among younger generations.
• Young women often feel pressured to monetize their bodies, impacting their self-worth.
• The average age for first exposure to pornography is now around 11 years old.

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In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care needed for individuals struggling with addiction, and the risks associated with rapid detoxification. Dr. Hrymoc explains how Suboxone works in the brain to help stabilize patients and addresses the mixed data surrounding cannabis as a treatment option. The conversation emphasizes the need for a compassionate, individualized approach to addiction recovery, highlighting the importance of destigmatizing medication use in treatment. In this conversation, Dr. Mark Hrymoc discusses the evolving landscape of psychiatric treatments, particularly focusing on psychedelics and ketamine. He emphasizes the importance of understanding co-occurring disorders and the psychological aspects of pain management. The discussion also touches on the future of non-addictive pain medications and the significance of building trust in treatment relationships. Dr. Hrymoc advocates for open communication between patients and healthcare providers to foster effective treatment outcomes.

Learn more about Dr. Mark Hrymoc at https://www.mentalhealthctr.com

Takeaways

• MAT offers a new perspective on addiction treatment.
• Combining medication and therapy yields the best results.
• Addiction is a chronic disease with no cure.
• Long-term relationships with clients are crucial for recovery.
• Rapid detox can be dangerous and should be approached with caution.
• Suboxone helps stabilize patients without the high of other opioids.
• Cannabis has mixed results in treating mental health issues.
• Destigmatizing medication-assisted treatment is essential.
• Every family has someone affected by addiction.
• Individualized treatment plans are key to successful recovery. Psychedelics are being researched for various psychiatric conditions.
• Ketamine is effective for treatment-resistant depression and anxiety.
• Understanding the timeline of addiction and mental health issues is crucial.
• Pain perception is influenced by both physical and psychological factors.

00:00- Introduction to Addiction and Recovery 01:55- Understanding Medication-Assisted Treatment (MAT) 07:28- The Intersection of Mental and Physical Health in Recovery 10:41- The Duration of Care in Addiction Recovery 14:28- The Risks of Rapid Detox and Medication Management 18:01- How Suboxone Works in Addiction Treatment 21:47- Exploring Harm Reduction and Future Treatment Trends 23:57- The Evolving Landscape of Psychedelics in Psychiatry 26:20- Ketamine as a Treatment for Depression 28:56- Navigating Co-Occurring Disorders 32:56- The Future of Non-Addictive Pain Medications 36:37- Understanding Pain: The Psychological Component 41:58- Building Trust in Treatment Relationships

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In this episode of the Addict to Athlete podcast, Coach Blu Robinson delves into the concept of emotional intelligence and its significance in addiction recovery and personal growth. He discusses the key components of emotional intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. Through personal anecdotes and insights, Coach Blu emphasizes the importance of understanding and managing emotions, building healthy relationships, and staying motivated by internal goals rather than external rewards. The conversation highlights how emotional intelligence can empower individuals in their recovery journey and improve their interactions with others. In this conversation, Coach Blu delves into the significance of emotional intelligence, exploring its impact on relationships, decision-making, and personal growth. He discusses whether emotional intelligence is an innate trait or a skill that can be developed, emphasizing the importance of self-awareness, empathy, and effective communication. The conversation also touches on the potential dark side of emotional intelligence and its crucial role in leadership and conflict resolution.

Chapters

00:00 Introduction to Addict to Athlete Podcast 10:26 The Importance of Self-Regulation 17:54 Building Social Skills for Recovery 24:43 The Importance of Emotional Intelligence 31:46 Developing Emotional Intelligence: Skills and Practices 42:45 The Impact of Emotional Intelligence on Relationships and Leadership

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal growth. In this conversation, Kevin Brewer shares his journey of personal growth and resilience, emphasizing the importance of incremental improvement, letting go of the past, and embracing challenges. He discusses his experience with Spartan races, the support from loved ones, and how he channels pain into purpose. The dialogue highlights the significance of mental resilience, self-awareness, and the principles of mindful performance that can help individuals overcome obstacles and achieve their goals.

Takeaways

• Kevin Brewer emphasizes the importance of military discipline in personal growth.
• He faced numerous health challenges after military service, including anxiety and physical pain.
• Kevin's turning point came when he decided to fight for his life after a panic attack.
• He learned to adapt to pain, which almost led to his demise.
• Kevin focused on sustainable changes in his diet and lifestyle to regain control of his health.
• He believes in the power of small steps, starting with one pushup a day.
• Mental performance is crucial for overcoming physical challenges and achieving goals.
• Kevin advocates for a 4% increase in comfort zone to promote growth.
• He highlights the importance of movement in healing and mental clarity.
• Kevin's journey illustrates the connection between mental and physical health. Incremental growth can lead to significant change.
• Letting go of the past is essential for moving forward.
• Embracing challenges can lead to personal growth.
• Support systems play a crucial role in recovery.
• Channeling pain into purpose can be transformative.

Chapters

00:00 Introduction to the Journey 02:56 Military Discipline and Personal Growth 05:58 Health Challenges and Resilience 09:00 The Turning Point: A Fight for Life 12:02 Adapting to Pain and Finding Solutions 14:57 Mental Performance and Sustainable Change 18:07 The Power of Small Steps 20:59 Finding Balance and Progress 23:59 Conclusion and Future Aspirations 24:32 The Power of Incremental Growth 25:36 Letting Go of the Past 26:55 Embracing Challenges: The Spartan Journey 28:47 Support Systems in Recovery 31:02 Channeling Pain into Purpose 33:16 Overcoming Mental Barriers 39:09 The Importance of Mental Resilience 43:31 Mindful Performance Principles

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In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Rob Archuleta, a licensed addiction counselor and co-founder of Addict 2 Athlete. They discuss their shared journeys from addiction to recovery, the founding of their respective organizations, and the importance of exercise in the recovery process. Rob shares his personal story of overcoming addiction, the challenges he faced with traditional recovery models, and the transformative power of movement and community support. The conversation emphasizes the need for a more inclusive and adaptable approach to recovery, highlighting the significance of love, courage, and conviction in the healing process. In this conversation, Rob Archuleta and Blu Robinson explore the transformative power of running and endurance sports in the context of addiction recovery. They discuss the emotional breakthroughs experienced through physical activity, the stigma surrounding addiction, and the importance of connection and community in the recovery process. The conversation also touches on the holistic approach to recovery, emphasizing life skills and personal growth beyond addiction. Rob shares his journey of writing a book aimed at helping others navigate treatment and recovery, highlighting the significance of sharing stories and experiences.

takeaways

• Rob Archuleta has a PhD in advanced studies in human behavior.
• Addict to Athlete was founded in 2009 to support those in recovery through exercise.
• Rob struggled with traditional 12-step meetings and sought alternative methods for recovery.
• Exercise played a crucial role in Rob's recovery journey, helping him overcome anhedonia.
• The importance of community support in the recovery process is emphasized.
• Rob's grandmother's passing was a pivotal moment in his decision to pursue sobriety.
• The conversation challenges the notion of powerlessness in addiction recovery.
• Rob believes that the conviction gained in addiction can be redirected towards positive pursuits.
• The need for recovery models to evolve with societal changes is highlighted.
• Both hosts agree on the importance of self-love and acceptance in the recovery journey. Running can lead to profound emotional breakthroughs.

Chapters

00:00 Introduction to the Addict to Athlete Podcast 01:36 Meet Rob Archuleta: A Journey from Addiction to Recovery 03:16 The Birth of Addict to Athlete 09:02 Finding Purpose in Recovery 15:11 The Power of Choice in Recovery 20:37 Challenging Traditional Recovery Models 27:09 Spiritual Awakening Through Movement 31:54 The Emotional Breakthrough of Running 34:01 Facing Criticism: The Stigma of Addiction and Recovery 37:49 The Power of Connection in Endurance Sports 40:25 Redefining Addiction: The Journey of Recovery 43:31 Life Skills Beyond Addiction: A Holistic Approach 49:10 Writing a Book: Sharing Stories and Navigating Recovery

Website- Addict to Athlete, Inc. – A Peer Driven Support Group Focusing on Active Recovery

Book- https://www.amazon.com/Suffer-Well-Inspiration-Determination-Perspiration/dp/B0DSV9XB3F?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER

Insta- @sufferwell2025

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In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Dr. Faried Banimahd to discuss the complexities of ketamine therapy in the context of mental health and addiction recovery. They explore the history of ketamine, its medical uses, particularly in pain management and mental health treatment, and the implications of its recent popularity as a therapeutic option. Dr. B provides insights into the mechanisms of ketamine, its FDA approval for treatment-resistant depression, and the importance of caution in its use, especially for individuals with a history of substance abuse. The conversation emphasizes the need for a comprehensive approach to mental health treatment, integrating therapy with any pharmacological interventions. In this conversation, Blu Robinson and Dr. Faried Banimahd delve into the complexities of psychedelics, particularly ketamine, and their potential therapeutic benefits for mental health. They discuss the risks associated with psychedelics, personal experiences, and the importance of controlled environments for treatment. The conversation also highlights the stigma surrounding these substances, the necessity of ongoing treatment, and the role of medical professionals in guiding patients through their mental health journeys. Ultimately, they emphasize the need for a multidimensional approach to treatment and the importance of understanding individual experiences within the broader healthcare system.

Follow Dr. B YouTube · Dr.B36087.1K+ followersDr.B360

insta Instagram · getdrb2.4K+ followersAddiction Medicine (@getdrb) • Instagram photos and videos

Takeaways

• Ketamine is chemically related to PCP and has a history of abuse.
• It is used as a disassociative anesthetic in medical settings.
• Ketamine's role in pain management is significant, especially for chronic pain patients.
• The FDA has approved ketamine for treatment-resistant depression under specific protocols.
• Ketamine works by blocking NMDA receptors, affecting pain perception and mood.
• Long-term efficacy of ketamine therapy is still under research and not well established.
• Caution is advised for individuals with a history of substance abuse when considering ketamine therapy.
• Matthew Perry's case highlights the risks associated with unsupervised ketamine use.
• Therapy should be the first line of treatment for depression, even when using ketamine.
• Meaningful existence and self-development take time and should not be rushed. People with a history of severe bipolar and schizophrenia should be cautious with psychedelics.
• Psychedelics can awaken dormant psychological issues.
• Personal experiences with psychedelics can lead to significant insights and awareness.
• The perception of psychedelics as dangerous hinders their therapeutic potential.
• Therapeutic environments are crucial for the safe use of psychedelics.

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In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jesse Salmon, a mixed martial artist with a compelling story of overcoming adversity. Jesse shares his journey from a challenging childhood marked by family struggles to finding discipline and purpose through martial arts. The conversation delves into the mindset of a fighter, the importance of preparation, and the parallels between fighting and recovery from addiction. Jesse emphasizes the significance of sportsmanship, mental fortitude, and the belief that anyone can chase their dreams regardless of their past. In this conversation, Jesse shares his journey through self-doubt, humility, and the importance of preparation in both fighting and life. He reflects on the lessons learned from wins and losses, the influence of family, and his aspirations to give back to the community, particularly through teaching special needs children. Jesse emphasizes the significance of integrity and personal growth, showcasing how challenges shape character and resilience.

Takeaways

Jesse's journey began in a challenging environment, shaping his resilience. Martial arts provided Jesse with discipline and a sense of purpose. The mindset of a fighter involves seeing opponents as partners in growth. Sportsmanship is crucial, even in competitive environments. Discipline learned in sports translates to other life areas. Preparation for a fight involves strategic planning and self-awareness. Mental fortitude is essential for success in both fighting and recovery. Self-doubt is a common challenge that must be managed mindfully. Jesse believes in using his platform to inspire others in recovery. Chasing dreams is possible regardless of past struggles.

Time Stamps

00:00 Introduction to the Addict to Athlete Podcast 02:58 Jesse's Journey: From Childhood to Mixed Martial Arts 05:58 The Mindset of a Fighter: Discipline and Growth 09:02 Overcoming Adversity: Lessons from a Challenging Childhood 12:09 Finding Discipline Through Wrestling and Martial Arts 15:05 Preparation and Strategy: The Fight Game 17:47 Mental Fortitude: Winning in Life Beyond the Ring 21:18 Embracing Self-Doubt as a Strength 23:10 The Journey of Humility in Competition 26:00 Lessons from Wins and Losses 30:02 The Importance of Preparation and Integrity 33:03 Family Influence and Personal Growth 36:03 Future Aspirations and Giving Back

www.crownfc.net

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In this thought-provoking episode of the Addict II Athlete podcast, Coach Blu sits down with Dr. Andrew Payne, Assistant Professor of Physiology at Noorda College of Osteopathic Medicine, a renowned expert in the addiction medicine, to explore the intersection of the addiction recovery and the medical model of treatment. Together, they discuss groundbreaking research, the evolving understanding of addiction as a brain disease, and how integrating medical approaches can enhance long-term recovery. Dr Payne provides valuable insights into the importance of addressing co-occurring mental health conditions. Coach Blu and Dr. Payne also tackle the stigma surrounding addiction and the medical model, highlighting how compassion, education, and innovative can transform the recovery journey. Whether you're in recovery, supporting a loved one, or working in the addiction field, this episode is packed with powerful tools and information to help you better understand and navigate the complexities of addiction. Tune in for an inspiring and educational conversation that will challenge old paradigms and inspire new hope.

Learn more at - https://www.noordacom.org/

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