Fitness, wellness, body positivity, discipline… but what happens behind the scenes when nobody’s watching? 💭
In this episode, we go deep with Mac, founder of Not Just Juice and creator of Not Just Friends, as we talk about:
• The insecurities that fuel discipline
• The toxic side of body positivity
• Balancing adulting, partying, and staying consistent
• Mental health struggles behind the glow up
• Turning a wellness brand into a community
This conversation isn’t about aesthetics. It’s about honesty, growth, and the pressures no one posts about.
🎧 Watch the full episode now and join the conversation.
Follow Mac & his brands:
• Instagram: @notjustmac
• Not Just Juice: @notjust.juice
• Not Just Friends: @notjust.friends
💬 Comment below: What part of this episode hit you the hardest?
ᴅɪꜱᴄʟᴀɪᴍᴇʀ
ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ ɪꜱ ꜰᴏʀ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴀɴᴅ ᴇɴᴛᴇʀᴛᴀɪɴᴍᴇɴᴛ ᴏɴʟʏ. ɴᴏᴛʜɪɴɢ ʜᴇʀᴇ ɪꜱ ʟᴇɢᴀʟ, ᴍᴇᴅɪᴄᴀʟ, ꜰɪɴᴀɴᴄɪᴀʟ, ᴏʀ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ᴀᴅᴠɪᴄᴇ. ᴀʟᴡᴀʏꜱ ᴄᴏɴꜱᴜʟᴛ ᴀ Qᴜᴀʟɪꜰɪᴇᴅ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ꜰᴏʀ ʏᴏᴜʀ ꜱᴘᴇᴄɪꜰɪᴄ ɴᴇᴇᴅꜱ.
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ᴘᴇʀꜱᴏɴᴀʟ. ɢᴜᴇꜱᴛ ᴠɪᴇᴡꜱ ᴀʀᴇ ᴛʜᴇɪʀ ᴏᴡɴ. ᴛʜᴇ ᴄʜᴀɴɴᴇʟ ᴍᴀᴋᴇꜱ ɴᴏ ɢᴜᴀʀᴀɴᴛᴇᴇꜱ ᴀʙᴏᴜᴛ ᴀᴄᴄᴜʀᴀᴄʏ ᴀɴᴅ ɪꜱ ɴᴏᴛ ʀᴇꜱᴘᴏɴꜱɪʙʟᴇ ꜰᴏʀ ᴀɴʏ ᴅᴇᴄɪꜱɪᴏɴꜱ ᴏʀ ᴏᴜᴛᴄᴏᴍᴇꜱ ʙᴀꜱᴇᴅ ᴏɴ ᴛʜᴇ ᴄᴏɴᴛᴇɴᴛ.
ᴘʀɪᴠᴀᴄʏ
ꜱᴛᴏʀɪᴇꜱ ᴀɴᴅ ᴇxᴀᴍᴘʟᴇꜱ ᴀʀᴇ ꜰᴏʀ ɪʟʟᴜꜱᴛʀᴀᴛɪᴏɴ ᴏɴʟʏ. ᴀɴʏ ʀᴇꜱᴇᴍʙʟᴀɴᴄᴇ ᴛᴏ ʀᴇᴀʟ ᴘᴇᴏᴘʟᴇ ᴏʀ ᴇᴠᴇɴᴛꜱ ɪꜱ ᴄᴏɪɴᴄɪᴅᴇɴᴛᴀʟ ᴜɴʟᴇꜱꜱ ꜱᴛᴀᴛᴇᴅ. ꜱʜᴀʀɪɴɢ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴡɪᴛʜ ᴛʜᴇ ᴄʜᴀɴɴᴇʟ ᴅᴏᴇꜱ ɴᴏᴛ ᴄʀᴇᴀᴛᴇ ᴀɴʏ ᴄᴏɴꜰɪᴅᴇɴᴛɪᴀʟ ᴏʀ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘ.
ᴄᴏᴘʏʀɪɢʜᴛ
ᴀʟʟ ᴠɪᴅᴇᴏꜱ ᴀɴᴅ ᴍᴀᴛᴇʀɪᴀʟꜱ ᴏɴ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ ᴀʀᴇ ᴏᴡɴᴇᴅ ʙʏ ᴛʜᴇ ᴄʀᴇᴀᴛᴏʀ. ᴅᴏ ɴᴏᴛ ᴄᴏᴘʏ ᴏʀ ᴜꜱᴇ ᴀɴʏ ᴄᴏɴᴛᴇɴᴛ ꜰᴏʀ ᴄᴏᴍᴍᴇʀᴄɪᴀʟ ᴘᴜʀᴘᴏꜱᴇꜱ ᴡɪᴛʜᴏᴜᴛ ᴘᴇʀᴍɪꜱꜱɪᴏɴ.