MenSpeak Radio

Am I Going To Kill My Family With My Christmas Presence?

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In this week's episode Kenny and Bertie are joined by Jan Mikulin, Greg Spencer, and Yogesh Gopal for a men's group about family and Christmas.  


Topics include: 

  • Managing anger and being triggered around the family at Christmas 
  • How to connect at a deeper level instead of the same old script 
  • Dealing with second-guessing and other peoples' insecurities  


    • How To Deal With Negative Emotions Ebook & Cheat-sheet Freebie: https://www.mensgroups.co.uk/emotions 


    MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.  


    Find out more about Kenny and MenSpeak https://www.mensgroups.co.uk

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    MenSpeak RadioBy Kenny Mammarella-D'Cruz