MenSpeak Radio

MenSpeak Radio

By Kenny Mammarella-D'CruzSociety & Culture
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MenSpeak Radio episodes

  • All About WomenSpeak, MatureMenSpeak, YoungMenSpeak

    Join Kenny, Bertie, Des and Kate as they discuss the various different offshoots of MenSpeak and what is talked about in their respective groups.


    MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.


    Find out more about Kenny and MenSpeak

    https://www.mensgroups.co.uk

    https://www.themanwhisperer.co.uk


    Find out more about WomenSpeak:

    https://www.meetup.com/womenspeak-womens-groups-online/


    Find out more about YoungMenSpeak:

    https://www.youngmenspeak.com


    Check the Meetup for MatureMenSpeak:

    https://www.meetup.com/menspeak/


    Listen to MenSpeak Radio on Spotify, Google Podcasts etc

    https://anchor.fm/menspeakradio/


    FACEBOOK : https://www.facebook.com/menspeak/


    INSTAGRAM : https://www.instagram.com/themanwhisperer/


    TWITTER : https://twitter.com/KennyDCruz


    LINKEDIN : https://www.linkedin.com/in/kennydcruz/


    YOUTUBE : https://www.youtube.com/user/kennydcruztube

    53 min
  • How To Stay Sane During Lockdown
    Join Kenny and Bertie as they discuss ways to keep spirits up over lockdown.
    -Why and how to 'Follow the feeling'
    -Taking care of basic needs
    -How to fall apart and come together again... better!
    MENSPEAK GROUND RULES:
    http://www.mensgroups.co.uk/check-in/
    MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.
    Find out more about Kenny and MenSpeak
    https://www.mensgroups.co.uk
    https://www.themanwhisperer.co.uk
    Find out more about Bertie:
    https://www.youngmenspeak.com
    FACEBOOK : https://www.facebook.com/menspeak/
    INSTAGRAM : https://www.instagram.com/themanwhisperer/
    TWITTER : https://twitter.com/KennyDCruz
    LINKEDIN : https://www.linkedin.com/in/kennydcruz/
    YOUTUBE : https://www.youtube.com/user/kennydcruztube
    48 min
  • "F**k it, I've Been Triggered!" | MenSpeak Radio

    Join Kenny, Bertie, Nigel, Greg and Des as they explore their emotional triggers and how to navigate them.


    Topics covered:

    -Responding vs reacting

    -How to think less and take action

    -Communicating in a relationship


    MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.


    Find out more about Kenny and MenSpeak

    https://www.mensgroups.co.uk

    https://www.themanwhisperer.co.uk


    Find out more about Bertie:

    https://www.youngmenspeak.com


    FACEBOOK : https://www.facebook.com/menspeak/


    INSTAGRAM : https://www.instagram.com/themanwhisperer/


    TWITTER : https://twitter.com/KennyDCruz


    LINKEDIN : https://www.linkedin.com/in/kennydcruz/


    YOUTUBE : https://www.youtube.com/user/kennydcruztube

    1 hr
  • How To Take Your Space During The Holidays

    Join Kenny, Bertie and mental health nurse Jon Creedy as they hang out and get real in this week's MenSpeak Radio.


    Topics covered:

    • Why many men need to get space for themselves over Xmas
    • How to get time to yourself
    • Community and connection

    • MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.

      Find out more about Kenny and MenSpeak https://www.mensgroups.co.uk

      Find out more about Bertie https://www.youngmenspeak.com

      54 min
    • Am I Going To Kill My Family With My Christmas Presence?

      In this week's episode Kenny and Bertie are joined by Jan Mikulin, Greg Spencer, and Yogesh Gopal for a men's group about family and Christmas.  


      Topics include: 

      • Managing anger and being triggered around the family at Christmas 
      • How to connect at a deeper level instead of the same old script 
      • Dealing with second-guessing and other peoples' insecurities  

      • How To Deal With Negative Emotions Ebook & Cheat-sheet Freebie: https://www.mensgroups.co.uk/emotions 


        MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.  


        Find out more about Kenny and MenSpeak https://www.mensgroups.co.uk

        1 hr
      • How To Survive Your Loved Ones

        Join Kenny, Bertie and Paul as they discuss how to get on well with your family and 'survive' them, particularly during Christmas, as well as other tangents! 

        Some topics covered: 

        • How to stop being triggered back to being a lost boy around family
        • Is it disrespectful to be happy around someone who's sad?
        • 'Dark nights of the soul' during Christmas
        • MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.

          Find out more about MenSpeak: www.mensgroups.co.uk

          1 hr 1 min
        • 10. Muscle 'Armour' and Vulnerability with Alpha Male International Rugby Coach Craig White

          Kenny "The Man Whisperer" speaks with international high-performance rugby coach Craig White on how yoga changed his life and how his 'Men Without Masks' retreats help men break through their facades and live more passionate lives. Craig discusses his childhood, his career in professional rugby and his sports mentorship programme and how he found wholeness by balancing his masculine side with his feminine side.

          Craig's mother encouraged him to be tough. His anger was expressed through sports and his macho mask helped him cope with life, until a yoga retreat stretched him to his limits and cracked him open. He was taught not to cry, but safely held by conscious yogis he opened up and delved deeper exploring who he really is and uncovering why he is here. He now runs transformational men's retreats, in the UK and abroad, to safely hold men in their vulnerability as they find out who they really are, reveal themselves beyond their masks and grow as conscious men amongst men.

          MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.

          Find out more about Kenny & MenSpeak:

          Https://mensgroups.co.uk

          Https://themanwhisperer.co.uk

          Find out more about Craig:

          https://www.craigwhitecoaching.com/


          56 min
        • 9. Fear - Men's Group with Johnny Berba, Roland Chesters, Oliver Cooper, James Blake & Paul Atherton

          In this episode:


          -Fears of men

          -Trying to make an impact

          -What was the essence of you as a child?

          -Recalling dark periods in life

          -How to deal with having your heart broken

          -What shall we celebrate?


          Kenny "The Man Whisperer is joined by dating coach Johnny Berba, authors Roland Chesters and Oliver JR Cooper, radio producer James Blake and speaker Paul Atherton for a MenSpeak Men's Group recorded LIVE on air!


          MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.

          Find out more about Kenny and MenSpeak

          https://www.mensgroups.co.uk

          https://www.themanwhisperer.co.uk


          MenSpeak Radio is also on Youtube:

          https://www.youtube.com/playlist?list=PLaxA-R_GB4gKM14eq0iUGyknx8eO2qPt4

          1 hr 36 min
        • 8. Heartbreak - MenSpeak Men's Group with authors Roland Chesters and Oliver JR Cooper

          In this episode:

          -Navigating heartbreak

          -Who do you feel you can talk openly with?

          -What’s good about being a man?

          In this week’s MenSpeak Radio show, Kenny “The Man Whisperer” is joined by Roland Chesters, Max Hatvany, Oliver JR Cooper and James Blake for a MenSpeak Men’s Group LIVE on air!

          MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.

          1 hr 59 min
        • 7. Being Needy vs Having Needs - MenSpeak Men's Group LIVE On Air

          In this episode:

          -What is the ‘ejaculation’ question all about?
          -Dealing with the death of grandparents
          -Navigating embarrassing misunderstandings
          -Running men’s groups at university and understanding political correctness

          In this week’s MenSpeak Radio show, Kenny “The Man Whisperer” is joined by Max Hatvany, speaker Bertie and radio producer James Blake for a MenSpeak men’s group LIVE on air!

          Tune in for MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories.

          Find out more about Kenny:
          www.themanwhisperer.co.uk

          www.mensgroups.co.uk


          Find out more about Bertie:
          www.bertieharrimansmith.com

          1 hr 58 min

        About MenSpeak Radio

        From the publisher's feed

        Welcome to MenSpeak Radio - enlightened banter with excellent blokes courageously sharing their most intimate stories. Get no-nonsense insights into daily life's issues and challenges from real men with real stories.