In this episode of Awaken the Best You, we learn the power question that will help you curb your cravings, stop emotional eating and heal your relationship with food. http://www.mistyspringer.com To learn more about Awakening the Best You visit http://www.mistyspringer.com

In this episode of Awaken the Best You, we learn the power question that will help you curb your cravings, stop emotional eating and heal your relationship with food. http://www.mistyspringer.com To learn more about Awakening the Best You visit http://www.mistyspringer.com

In this episode of Awaken the Best You, we learn the power question that will help you curb your cravings, stop emotional eating and heal your relationship with food. http://www.mistyspringer.com To learn more about Awakening the Best You visit http://www.mistyspringer.com

Am I Hungry?

Live your happy and be unapologetically you! You have unique gifts that you were designed to share and yet... you stop yourself. You don't keep the promises you make to yourself.  This podcast explores the insights, tools and traction you need to awaken to your purpose in body, mind and heart. Trust your body, clear your mind clutter, and tune into your purpose to live the best version of you. Peacefully. Confidently. Permanently.

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Live your happy and be unapologetically you! You have unique gifts that you were designed to share and yet... you stop yourself. You don't keep the promises you make to yourself. This podcast explores the insights, tools and traction you need to awaken to your purpose in body, mind and heart. Trust your body, clear your mind clutter, and tune into your purpose to live the best version of you. Peacefully. Confidently. Permanently.

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Am I Hungry?

Am I Hungry?