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Am I Hungry? With Dr. Michelle May
Today we are joined by the award-winning author of the Eat What You Love, Love What You Eat book series who has trained over 800 health professionals worldwide. This is a great episode where we learn to reconnect to your own body's signals and ditch the restriction and rules.
More about Michelle and her practice: http://amihungry.com
Download chapter 1 of Eat What You Love, Love What You Eat, from http://amihungry.com/chapter1
Where to Find Us
- IG: @lalaswellness | @womensguthealth
- Molly’s Website: www.nutritionforpeople.com
- Lara’s Website: https://linktr.ee/LalasWellness
- SuperCube: www.supercube.com
View all episodes
By Molly Ostrander and Lara DilkesToday we are joined by the award-winning author of the Eat What You Love, Love What You Eat book series who has trained over 800 health professionals worldwide. This is a great episode where we learn to reconnect to your own body's signals and ditch the restriction and rules.
More about Michelle and her practice: http://amihungry.com
Download chapter 1 of Eat What You Love, Love What You Eat, from http://amihungry.com/chapter1
Where to Find Us
- IG: @lalaswellness | @womensguthealth
- Molly’s Website: www.nutritionforpeople.com
- Lara’s Website: https://linktr.ee/LalasWellness
- SuperCube: www.supercube.com