Healthy Heart Talks

Am I lonely or just bored?


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Vasti is back with a new episode talking about loneliness. Loneliness is not only a thing that single people go through it hits us at several times in our lives. In this episode you will learn about the myths of loneliness and how to combat the feelings when they do come. Sit back and enjoy this healthy heart talk!



Article notes:

https://psych2go.net/7-common-misconceptions-loneliness/

https://www.psychologytoday.com/us/blog/social-health/202008/5-major-myths-about-loneliness


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Healthy Heart TalksBy Vasti Cruz

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4.8

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