Topics in this episode

02:55 PRP injections for elbow pain

10:43 Mind / Muscle connection

24:24 Cueing breath

29:39 Do Pilates instructors charge GST?

31:46 How to strengthen a bruised knee

35:35 Cerebellum ectopia

40:39 Spinocerebellar ataxia

45:40 How long should you raise your heart rate every day?

Links

AMA podcast on Apple Podcasts: https://podcasts.apple.com/au/podcast/ask-me-anything/id1534465759

Pilates Elephants podcast on Apple Podcasts: https://podcasts.apple.com/au/podcast/pilates-elephants/id1533945420

Diploma of Clinical Pilates: https://breathe.edu.au/the-diploma-of-clinical-pilates/