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Amanda Anguish, K'dee Elsen Crews: Ten Cognitive Distortions
Cognitive distortions are something we all have to deal with. Over-exaggerating things in our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K’dee Elsen to find out.
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By AudioVerseCognitive distortions are something we all have to deal with. Over-exaggerating things in our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K’dee Elsen to find out.