Today I am sharing with you a diffuser blend that you can use for coughing. Siberian Fir is great for coughing, Lemon essential oil works to break up the mucus (and provide immune support), and Peppermint will help to clear your airways and breathe easy. Enjoy!

After an eventful night that got my heart pounding, and emotions flying I needed some essential oils ASAP that would calm all the adrenaline running through my body. Check out my 3 Oils that I used to help me chill out. 😆 Let me know which one is your favorite!

So we were so excited to go to see the San Antonio Spurs tonight! It was a last minute trip, so I just packed a few essentials for the road. Check out what oils I couldn’t live without on this quick trip!

Hey y’all! Do you wanna know how you can easily wind down before bed? By using dōTERRA Serenity Bath Bar! It’s packed with ingredients that will nourish your skin like jojoba oil and aloe. The essential oils in the bath bar will help to relax and calm your emotions.

Hey y’all! So today I am dealing with a pretty nasty cold: sore throat, congestion, and an elevated temperature. So I’m sharing with you how I am naturally fighting this cold and you can implement these dōTERRA essential oils next time you have to deal with a cold. Enjoy!

Hey y’all! Today I’m giving you a quick tip on how you can effectively unwind and destress at the end of the day. Enjoy!

WARNING: This podcast is for the ladies! I have dedicated this podcast to focus on the dōTERRA essential oils that I use to provide menstrual relief. I use dōTERRA for cramping, mood swings, back aches, and breakouts. Check out my go-to oils and how to use them!

Today marks 100 continuous days of podcasting! Thank YOU for your support. Check out the cool November promotions dōTERRA is offering this month!

ClaryCalm is dōTERRA’s Women’s Monthly Blend, and it’s designed to help get you through that time of the month. Your period. It helps with mood swings, cramping, and those crazy hormones!

Check out some practical tips that can make your Halloween night even better! If you’ve got a sugar overload, stubborn make up that won’t come off, or need more energy- I got you covered!