What exactly is an essential oil? Listen to this basic definition of essential oils in my podcast, and for all you science loving people, check out my website for more info! mydoterra.com/amandagerber

Hey all my protein shake drinkers! dōTERRA has a few great protein shakes to try. The nonvegan TrimShake comes in Chocolate or Vanilla and the vegan V Shake has a versatile flavor you can customize.

Next time you're cooking Mexican food, try out this easy recipe for Cilantro Lime Rice using dōTERRA Lime essential oil. It's a great way to brighten the dish while supporting your immune system!

dōTERRA essential oils are great for your health AND to use in the kitchen to spice up your drinks and dishes. Remember, a little goes a long way, so start small and taste along the way.

Do you kids ever randomly place stickers on their walls? No? Just mine? Ok cool. Well, if you ever need to remove sticky residue in your home rub some citrus oil on it, add elbow grease, & it's gone!

Have you tried drinking your dōTERRA essential oils in water? It's a great way to add natural flavor without added sugar. Plus, there are fun benefits like supporting your metabolism & immune system!

I am on a serious curry kick right now, and I'm loving this vegan coconut curry recipe that I modified from The Happy Pear. It's full of flavor, easy to make, and so filling! Great for a weekday meal.

If you are looking for a natural solution for your sore throat, try dōTERRA OnGuard Protecting Throat Drops. The essential oils in these drops soothe your throat while supporting your immune system.

The smell of dōTERRA Ylang Ylang is amazing: its sweet floral smell is sure to calm even the fussiest of babies. You can also use it for low libido, relaxation, and even hair growth!

dōTERRA AromaTouch (Massage Blend) can be used topically to soothe joint or muscle pain. You can also try it topically on your headaches, to promote healthy circulation in your body.