Amanda owns a small but mighty PR agency, is a published essayist, award winning poet, single mother, yoga teacher . We will be talking about the realities of being a small business owner right now, what it means to find personal and professional opportunities during quarantine and what practices/rituals/exercises can help boost our own individual (and thus collective) good health and immunity.

To learn more about Amanda-
Facebook- https://www.facebook.com/theseastonishingdays/
website- http://www.sound-strategic.com/

Liz Peterson-
work- www.lizshealingtouch.com
Radio- www.voiceofvashon.org/raise-the-vibe
YouTube- Liz Peterson
Facebook- Raise The Vibe With Liz
Instagram- @raisethevibewithliz

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