Welcome to season 5 of the Elevate Podcast and it's all things involving pregnancy. This episode is all about Amanda's Birthing Story, in Bali, during the beginning of COVID lockdown.

In this episode we discuss:

- Amanda's story of giving birth

- Labor time and experience

- Complications

- Support

- Gratitude

- Lessons from birthing

Connect with your Elevate hosts:

Amanda Noga

Website: - www.yogaalchemy.com.au

Instagram: - https://www.instagram.com/yoga_alchemy/

Join the Paths to You Membership: - https://www.yogaalchemy.info/pty-pg

Sarah Hopkins

Website: - https://health-wellbeing.com.au/

Instagram: - https://www.instagram.com/shopkinshealth/

Facebook - facebook.com/shopkinshealthwellbeing

Bookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/