In a world where stress and mental health challenges affect many, finding solutions is crucial. This video dives into the vital link between men's mental well-being and fitness. Discover how physical activity isn't just about building muscles but also about building resilience and reducing stress. We'll explore practical ways to incorporate fitness into your life to boost your mental health. Join us in this important conversation and learn how a healthy body can lead to a healthier mind. Hit the like button, subscribe, and share this video to support men's mental well-being and inspire others to take steps toward a healthier and happier life

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Leon McKenzie, born on May 17, 1978, is a former English professional footballer with a career marked by versatility and resilience. Beginning in the late '90s, McKenzie played as a forward for various clubs in England. He started at Crystal Palace and moved on to Peterborough United, where he showcased his goal-scoring prowess.McKenzie's journey continued with stints at Norwich City, where he played a pivotal role in their promotion to the Premier League. His adaptability was evident as he transitioned to a midfield role at times. After leaving Norwich, McKenzie had spells with Coventry City and Charlton Athletic.Beyond the football field, McKenzie faced personal challenges, including battles with mental health issues. Following his retirement from professional football, he transitioned to a career in boxing, a passion he had nurtured alongside football. Remarkably, he achieved success in the boxing ring despite making the transition relatively late in life.Leon McKenzie's story is one of overcoming adversity, embracing change, and finding success in multiple arenas. His resilience in navigating the highs and lows of both football and boxing reflects a determined spirit that extends beyond the sporting realm. Today, McKenzie is not only remembered for his contributions to football but also for his courage in addressing mental health issues and pursuing new passions after hanging up his football boots.

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Jose Ferreira | Pro Footballer Journey | I had the pleasure of talking to professional footballer Jose Ferreira.We spoke about everything about his journey. It was an amazing talk

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Imposter Syndrome and Film Making | Andy Mundy Castle | My Story So Far |If you've ever felt like a fraud or doubted your skills in the world of filmmaking, you're not alone. Imposter syndrome can be a challenging companion on your creative journey. In this video, we're diving deep into how imposter syndrome affects filmmakers and, most importantly, how to conquer it.🌟 The Creative Struggle: We all face self-doubt, especially when we're passionate about our work. Imposter syndrome can make you feel like you don't belong in the world of filmmaking, no matter how talented you are.💡 Understanding Imposter Syndrome: We'll explain what imposter syndrome is and why it's so common in creative fields. Knowing your enemy is the first step to defeating it.🌱 Growth Mindset: Discover how adopting a growth mindset can help you embrace challenges, learn from mistakes, and see them as opportunities for growth.🛡️ Building Confidence: We'll share practical tips and strategies to boost your self-confidence and trust in your creative abilities.🎥 Hearing from the Pros: We've invited experienced filmmakers to share their personal stories and how they've tackled imposter syndrome in their careers.It's time to let go of those nagging doubts and pursue your filmmaking dreams with confidence. Hit that like button, subscribe, and share this video with fellow filmmakers who may be struggling with imposter syndrome. Together, we'll support each other on our creative journeys and remind ourselves that we belong in the world of filmmaking.

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How To Get Fit In Your 40s Welcome to your 40s, a time when prioritising your health and fitness is more important than ever. In this video, we're sharing expert advice and practical tips on how to get and stay fit in your 40s.🏋️‍♀️ Tailored Workouts: Discover fitness routines designed for your age group that help improve strength, flexibility, and overall vitality.🥗 Nutrition Insights: Learn about balanced diets that support your metabolism and energy levels, with an emphasis on whole foods and hydration.🧘‍♂️ Mind-Body Connection: Explore the importance of mental health, stress management, and mindfulness in maintaining a healthy lifestyle.🏃‍♂️ Setting Realistic Goals: Understand the significance of setting achievable fitness objectives and the benefits of consistent progress tracking.👫 Community and Support: Join us in fostering a supportive community that encourages one another through the fitness journey.Age is just a number, and your 40s can be a fantastic time to prioritize your well-being. Whether you're new to fitness or a seasoned pro, this video offers valuable insights to help you on your path to a healthier, happier you.Hit that like button, subscribe, and share this video with your friends who are embracing their 40s. Let's inspire each other to lead an active and fulfilling life in this fantastic decade! 💪🌟

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How To Be An Intrapreneur | Joe Vines | TAFPAre you looking to make a significant impact within the corporate world while embracing your entrepreneurial spirit? Discover the exciting world of being an intrapreneur! In this video, we delve into the role of an intrapreneur, showcasing the key strategies and skills necessary to thrive within a corporate setting.As an intrapreneur, you possess the unique ability to drive innovation, initiate change, and create new opportunities within an established organization. Through a combination of entrepreneurial thinking and leveraging the resources of a larger company, you can revolutionize products, services, and processes, propelling your organization to new heights.In this YouTube video, we explore the mindset and qualities of successful intrapreneurs. Learn how to cultivate an innovative mindset, think outside the box, and challenge the status quo. Discover techniques to identify untapped potential within your organization, uncover market trends, and transform ideas into actionable strategies.We provide practical insights into building strong relationships and navigating the corporate landscape. Master the art of influencing key stakeholders, fostering collaboration, and gaining support for your entrepreneurial initiatives. We also discuss effective communication techniques to articulate your vision, secure buy-in, and motivate others to join you on your intrapreneurial journey.Furthermore, we dive into the essential skills required for intrapreneurial success. From problem-solving and decision-making to adaptability and resilience, we cover a range of capabilities that empower you to tackle challenges head-on and overcome obstacles along the way.Join us in this informative video and embark on a transformative journey as an intrapreneur. Unleash your potential, revolutionise your organisation, and leave an indelible mark on the corporate landscape. Whether you're a seasoned professional or aspiring intrapreneur, this video is packed with valuable insights and practical tips to help you excel in your intrapreneurial endeavors.Subscribe to our channel, hit the notification bell, and join the community of intrapreneurs committed to making a difference. Don't miss out on the opportunity to unlock your intrapreneurial potential and make your mark within the corporate world.

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Grand Athletic | Chace Hanmer | SFL | My Journey Midfield General Chace talks about his journey in football and in life.To connect with Chace on IG https://www.instagram.com/chacehanmer_/ SFL https://www.instagram.com/sfl_ldn/

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GET YOU SCRIPT READ AND CHANGE YOUR LIFE | TOM WATTTom Watt and I had an amazing conversation about his journey into script writing and the EA sports story mode feature.

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Brace yourself for an emotional ride through the riveting story of George Lista , a true icon whose football journey has been a symphony of highs and lows that resonates with every fan. ⚽🎢From the exhilarating highs of scoring crucial goals on the grandest stages to the gut-wrenching lows of career-threatening injuries, [Footballer's Name] has faced it all. This documentary unveils the raw and unfiltered reality behind the glamorous facade of professional football, providing an intimate look at the triumphs that brought tears of joy and the setbacks that tested [Footballer's Name]'s indomitable spirit.In the glory days, witness the euphoria of George lifting trophies, delivering stunning performances, and etching their name in football history. Yet, the journey took unexpected turns with heartbreaks, missed opportunities, and moments of self-doubt that would have shattered a weaker resolve.Through interviews with teammates, coaches, and George themselves, we unravel the untold stories behind those celebrated victories and the silent battles fought during the darkest hours. George journey is a testament to the resilience required to navigate the unpredictable terrain of professional football.Join us on this rollercoaster, as we celebrate the highs, empathize with the lows, and ultimately applaud the unwavering determination that defines George extraordinary career. Buckle up for an emotional voyage that transcends the sport and captures the essence of the human spirit in the beautiful game

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Gambling Addiction Stories | Tony KellyAddressing the shadow of gambling addiction, a crucial conversation that needs our attention. Gambling can start as a form of entertainment but, for some, spirals into a destructive cycle. It's more than just financial loss; it impacts mental health, relationships, and overall well-being. In this video, we delve into the realities of gambling addiction, its warning signs, and the ripple effects on individuals and communities. Let's foster understanding, empathy, and support for those affected. Together, we can create a safe space to discuss this pervasive issue, raise awareness, and explore avenues for recovery. If you or someone you know is struggling, remember, help is always available. #GamblingAddiction #MentalHealthMatters #RecoveryJourney" Links to Tony's media appearances...BBC Breakfast, Gambling Addiction Interview With Tony Kellyhttps://www.youtube.com/watch?v=D7GReV-z6Rw&feature=youtu.be&ab_channel=RedCardGamblingSupportTony Kelly on BBC Midlands Todayhttps://www.youtube.com/watch?v=w4dqB2v-fLU&feature=youtu.be&ab_channel=RedCardGamblingSupportBBC Radio CWR Interview on his Story & Gambling Reformhttps://www.youtube.com/watch?v=CN8Gs6MrJw4&feature=youtu.be&ab_channel=RedCardGamblingSupportGambling Harms Summit With Tony Kellyhttps://www.youtube.com/watch?v=qoSklE7gqS4&ab_channel=RedCardGamblingSupportScottish Gambling Education Network (SGEN) panelhttps://www.youtube.com/watch?v=8uOzE4am1Ls&feature=youtu.be&ab_channel=RedCardGamblingSupportBUY THE RED CARD BOOKhttps://www.amazon.co.uk/Red-Card-Soccer-Star-Gambling/dp/1492256366/https://www.amazon.co.uk/Red-Card-Bet-You-Can/dp/1528970616/Socials Instagram: https://www.instagram.com/redcardgamblingFacebook https://www.facebook.com/RedCardGamblingSupport/LinkedIn https://www.linkedin.com/company/red-card-gambling/YouTube https://www.youtube.com/channel/UCwSjk4__D1n8vn5kk1jf9_w/videosTikTok: https://www.tiktok.com/@redcardgambling

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