One of my favorite shows to watch in childhood was "Mr. Rogers’ Neighborhood." I loved hearing his voice, seeing him change his shoes and switch out his red sweater. I recently watched the movie “It’s a Beautiful Day in the Neighborhood” starring Tom Hanks.  I absolutely loved the movie because it was layered with solutions to complex relationship issues. In this powerful podcast, I share some of my observations from the movie.

Every crisis presents opportunities to learn more, make systems better and develop unimagined relationships. Those opportunities are a pathway to self renewal. It all starts with an intentional positive thought. This uplifting podcast offers 7 ways to self renewal amid the COVID-19 pandemic. 

Happy Thursday Amazing! As women step into leadership positions, a common buzzing topic in many female circles is the "Queen Bee Syndrome."  A syndrome is many things. One of the main concepts of the “Queen Bee” Syndrome is when successful women do not use their power and influence to help another woman; instead she may block her opportunities. In this buzzing podcast, we take a look at the “Queen Bee Syndrome” and offer solutions to "bee-haviors" that work.                                                                                  

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In honor of Women’s History Month, I created a series called “Women Power Up.” The first episode from the series is “When Women Love.” It initially aired in 2018; the original title was “Women Hurting Women.” I changed the title because it felt negative. I listened to the podcast in its entirety and did not feel compelled to change a thing; the heart of the content remains relevant. This episode focuses on hurt between women. A woman loving another woman is AMAZING and POWERFUL. Insecurity and a lack of love can create problems with bonding and attachment for women. May this podcast serve as a tool and pathway to healing women relationships.

Male depression is real.  According to Psychology Today, seventy-five percent of men make up the population that die by suicide. In this episode, special guest Ervin Watson discusses when men experience depression and brokenness. We talk about feelings, behaviors and dysfunction that lead to brokenness in men. We go even deeper by talking about solutions. For additional resources on suicide prevention, contact the National Suicide Prevention Lifeline at 1-800-273-8255 or visit https://suicidepreventionlifeline.org/

This is part 3 of the "When Men Heal" series, featuring special guest Ervin Watson, Jr. (www.ervinwatson.com). In this powerful episode, we discuss communication, honesty, reasons men shut down and much more. Be sure to check out episodes 64 and 65. 

In this episode, we dive into part 2 of "When Men Heal." Ervin offers a great perspective about the challenges and benefits of men healing. Learn more about Ervin Watson at www.ervinwatson.com.

Many of you have asked me about developing more shows from a male’s perspective. Well, your request is granted! This is Part 1 of a thought provoking podcast titled "When Men Heal." Special guest Ervin Watson is collaborating with me. For over 15 years, this decorated veteran of the US Air Force has been a public speaker who captivates the imagination of his audience through transparency and brutal honesty that often leaves him vulnerable and people feeling encouraged. Learn more about Ervin at www.ervinwatson.com. Enjoy!

We’re in our last week of January. Some of you are excelling with your New Year Resolutions.  Some of you are...well...struggling with staying motivated. This podcast is designed to help start or restore your motivation. This powerful message starts with the concept, “Do It Differently.”  In order to get different results, you have to do something different.

Developing a plan is the start of creating change. Executing the plan is what takes you from concept to reality. This uplifting podcast offers 7 tips on how to execute your plans for 2020.