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Amazing Women Network
By Bonita OwensSociety & Culture
Amazing Women Network episodes
- Episode 11: Experiencing Michelle Obama-My TakewaysIn this episode, I share some of my experience with seeing Michelle Obama and what I learned from her talk.15 min
- Episode 10: Setting Boundaries-Permission to Say NoIn this episode, I am talking about the word “no” and how to set boundaries.26 min
- Episode 009: 5 Tips on Using Your Voice: Your Voice Matters!In this episode, I share my thoughts on why we tend not to use our voices, and how we can begin to use our voices again.22 min
- Episode 008: How to Reduce Your Stress in 5 Minutes or LessIn this episode, I share my #1 tip for reducing stress! I’ve been doing it for a few years and it has changed my life.16 min
- Episode 7: Put On Your Oxygen Mask FirstSelf-Care is so important and it is time for us to give ourselves permission to “put on our oxygen mask.” Bonita talks about why it is so critical to take out time for ourselves.16 min
- Episode 006: Rewrite Your StoryIn this episode, I am talking about doing a “180” in your life! “What you’ve been dealt, you’re not entitled to live out!” ~Bonita Owens16 min
- Episode 5: 20 Year High School Reunion Gond WrongIn this episode, I share the experience of listening to a Elder alum at my high school led me into delaying my purpose, and I share the pivotal lesson that I learned from that experience.19 min
- Episode 004: Overcoming the Imposter SyndromeIn this episode, I share my struggles with dealing with “Imposter Syndrome,” and how I overcame it.23 min
- Episode 3: Put Yourself First-The Choice to Help WomenEpisode 003: I talk about “Put Yourself First” which is my first brand. Why I chose it, why it’s important, and why you should start doing it!14 min
- Episode 002: Becoming a Coach. Step 2 of the journey.In this episode, Why I chose to start coaching in addition to speaking.14 min
About Amazing Women Network
From the publisher's feed
The Amazing Women Network is about all things that relate to women and their challenges and triumphs! AWN inspires women to transition from self-doubt, uncertainty and people pleasing to using their…
voice, owning the power and rising into this significance.