Amber on Podcasts

Amber on Podcasts

By Amber Camille LiggonSociety & Culture
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Amber on Podcasts episodes

  • 141: The Way Of The Warrior feat. Jocko Willink
    Jocki Wilink is a retired naval officer who served in the Navy SEALs, author, entrepreneur, podcaster, and leadership consultant. In this episode, you will learn the importance of producing more than you are consuming and the value of having humility.
    Website: www.mytalkingdollars.com
    8 min
  • 140: How To Make A Vow To Love Yourself feat. Kamal Ravikant
    No one teaches us how to practice self love especially if we grow up with families who don’t teach us. Most of the time we aren’t running around loving ourselves, that’s why we make bad choices.
    A lot of the stuff we deal with comes from childhood experiences and it’s important to recognize the beauty of this child who went through whatever you went through and persevered and survived to become who you are today.
    In this episode, you will learn why we aren't taught how to love ourselves, why it’s important to have a loving inner dialogue, and the tools you can use daily to practice self love.
    Website: www.mytalkingdollars.com
    20 min
  • 139: How To Be Stress Free feat. Lori & Chris Harder
    Pressure is good, stress is bad. One pushes you forward and you should appreciate having it in your life and the other you should avoid creating.
    In this episode, I share the difference between pressure and stress, what happens when you experience pressure and how it is actually good for you, how you can you change the way you greet pressure, and what to do to care for yourself if you are experiencing pressure and stress in your life.
    Website: www.mytalkingdollars.com
    14 min
  • 137: Understanding The Female Brain feat. Alisa Vitti
    In this episode, you will learn the five ways the female brain is superior to the male brain, what the infradian rhythm is and how it impacts women throughout their cycle, and the difference between female hormones and male hormones and how they impact our relationships every day.
    Website: www.mytalkingdollars.com
    15 min
  • 136: How To Get Motivated & Boost Your Confidence
    So many people get stuck looking at other people fulfill their dreams that they never get started on anything for themselves. They are paralyzed by fear or worried about the final outcome when they haven’t taken the first step.
    In this episode, you will learn the benefits of having a side hustle or hobby, how to find the time and motivation to get it done, and why having one helps you enjoy your full-time job more and have more purpose and joy in life.
    Website: www.mytalkingdollars.com
    14 min
  • 135: How Conscious Capitalism Can Improve Your Work & Your Life feat. John Mackey
    John Mackey is the founder and CEO of Whole Foods who sold his company to Amazon for $13.7 billion. He believes that we can elevate humanity through business by practicing Conscious Capitalism and Servant Leadership.
    In this episode, you will learn what Conscious Capitalism is, how to know if you are working for a conscious company and the benefits of living and working consciously.
    Website: www.mytalkingdollars.com
    15 min

About Amber on Podcasts

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Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life…