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Amber on Podcasts
By Amber Camille LiggonSociety & Culture
Amber on Podcasts episodes
- 243: The 3 Biggest Benefits Of Making Hard ChoicesIn this episode, you will learn 3 benefits that come from making hard choices & why making hard choices leads to an easy life.Website: www.mytalkingdollars.com6 min
- 242: Why Giving Yourself A High Give Makes You Feel Better & More Optimistic feat. Mel RobbinsIn this episode, you will learn the benefits of the high five & why raising your hands improves your mood & boosts confidence.Website: www.mytalkingdollars.com9 min
- 241: 4 Ways To Feel Better After Being Rejected feat. Frank MacriIn this episode, I share 4 ways to re-frame rejection and use it for good, how to turn rejection into fuel that inspires you & why rejection is actually compassion.Website: www.mytalkingdollars.com11 min
- 240: The Right Way To Challenge Yourself feat. Robert GreeneIn this episode, you will learn how to challenge yourself the right way so you feel more joyful and fulfilled.Website: www.mytalkingdollars.com4 min
- 239: 4 Ways To Navigate & Embrace Big Change feat. Jason FeiferIn this episode, you will learn the 4 tools I have been using to navigate a big change in my life & how you can use them to navigate change in your life.Website: www.mytalkingdollars.com7 min
- 238: Why Gratitude Is The Healthiest Of All Human Emotions feat. Jim KwikIn this episode, you will learn how practicing gratitude changes your brain chemistry & 5 ways gratitude improves your health.Website: www.mytalkingdollars.com11 min
- 237: How To Use Food To Increase Energy & Focus feat. Dr. Steven GundryIn this episode, you will learn why eating processed foods depletes our energy & how we can use the right foods to increase energy & focus.Website: www.mytalkingdollars.com10 min
- 236: Why You Procrastinate & How To Take Action feat. Ali AbdaalIn this episode, you will learn the difference between procrastination and prioritization & 4 steps to fight procrastination and get things done.Website: www.mytalkingdollars.com9 min
- 235: 2 Easy Tools For Lifestyle Centric Career Planning feat. Ali AbdaalIn this episode, you will learn what it means be a reverse lifestyle engineer, the value of lifestyle centric career planning, and 2 easy tools you can use to plan for your future.Website: www.mytalkingdollars.com11 min
- 234: Why Setting Boundaries Makes You A Better LeaderIn this episode, you will learn how setting boundaries improves your health and 3 tools for setting boundaries at work and in life.Website: www.mytalkingdollars.com8 min
About Amber on Podcasts
From the publisher's feed
Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life…
and do more good for more people.