Katie and Matt talk about detoxing from the world, they utilize Sunday’s to clear themselves from the world’s negative energy.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie feels like she is living her life like “Weekend at Bernie’s”
Katie and Matt take their Sunday’s for themselves to save them from themselvesHow to turn the “on” switch into the “off” positionHow can you put on the happy face when all you want to do is scream?What does Sacred Sunday mean to Katie and Matt?What are the rules of Sacred Sunday?Why you shouldn’t break your own rulesCreating habits for your familyHow can we live more for the moment?Can Sacred Sunday’s cure the Sunday night blues?Guys need help with the emotional releaseBringing back habits from your youthWhy planning out your week to eliminate bad habits?Something like a cheat meal can help eliminate stressMatt has ruined Mexican food for KatieKatie and Matt detail their former partying lifestyleTake control of your dayAll this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.