New year, fresh goals… or the same promises wearing a new outfit? In this episode of Ambition After Hours, we’re asking the real question: Are New Year’s resolutions actually worth it? Or are they just a yearly guilt cycle wrapped in motivation quotes? We’re joined by Jessica Derksen, Executive Coach, to unpack why most resolutions fail, what actually drives sustainable change, and how to set goals that last longer than January. This is a no-fluff, high-impact conversation about discipline vs. motivation, identity-based goals, and how ambitious humans can stop starting over every year. If you’re done with unrealistic resolutions and ready for intentional growth that actually sticks, this episode is your reset button - without the pressure, perfectionism, or burnout. 🎯 Perfect for entrepreneurs, leaders, and anyone who wants progress without the annual self-sabotage.

We’re wrapping up this season of Ambition After Hours right where it all began on the greens of River Ridge Golf Course in Edmonton, Alberta. In Golf Cart Chronicles, Brittini and Jen take you on one last ride through candid conversations, laughter, and lessons from the incredible women entrepreneurs and women in business we’ve met along the way.

From start-up grit to growth mindset, community to confidence, this finale celebrates connection, creativity, and the power of women who are driving their own success stories.

Confidence, community, cash flow and a killer coffee order. In this episode, Brittini and Jen share the tangible tools and behind-the-scenes essentials every woman entrepreneur needs to keep her business strong and her sanity intact.

We have so much info to share that we had to do a part 2.

Our take on HR... sorry.

Hiring can make or break your business, but finding the right people? That’s where things get tricky. In this episode, we dive into the real talk of hiring: how to spot red flags, what actually matters in an interview, and why culture fit should be more than a buzzword. Whether you're building a dream team or recovering from a hiring horror story, we’ve got insights that’ll help you stop settling and start hiring smarter.

Let’s talk about what it really takes to find good people and keep them.

Whether you’re closing deals or just trying to survive small talk at a networking event — your body is saying a lot. In this episode, we’re diving into how body language can shape first impressions, build trust, and help you own the room (without saying a word). We’re also talking about how to navigate networking with intention, read nonverbal cues, and avoid the awkward handshake-lean combo. If you’ve ever wondered if your presence is helping or hurting you — this one’s for you.

Show Notes:

https://www.youtube.com/watch?v=VHUrdELKjDw

https://youtu.be/4jwUXV4QaTw?feature=shared

Book: 

https://a.co/d/1wyFAgD

The Power of Saying No + Knowing When to Push or Pause

In this episode, we’re unpacking one of the hardest lessons for new (and even seasoned) entrepreneurs: the art of saying no and meaning it.

We talk about how setting boundaries can actually grow your business, why over-delivering isn’t always the flex we think it is, and how to spot the difference between needing discipline and needing a damn nap.

Plus, we share honest listener questions like:

And to top it off, we sprinkle in wisdom from legends like Brené Brown, Arianna Huffington, Sheryl Sandberg, and Tim Ferriss to remind you that even the greats needed boundaries and balance.

So if you’ve been feeling stretched, stressed, or straight-up stuck, this one's for you.

Let’s talk about the double bind. In this episode of Ambition After Hours, we’re unpacking the pressure women face to walk the tightrope between being assertive and being “likeable.” We share personal stories from boardrooms to breakrooms, and how we've navigated (and sometimes tripped over) the unspoken rules of leadership as women. From being underestimated to being called “too much,” we’re getting real about what it takes to lead, be respected, and still stay true to yourself.

Spoiler alert: you don’t have to choose.

TedTalk:The Likability Dilemma for Women Leaders | Robin Hauser

  https://youtu.be/T2I4tus05hI?si=AhTcs4C0yq2fb2qA

Let’s talk operations — the unsexy stuff that actually keeps your business alive. We’re two entrepreneurs who’ve learned that systems aren’t just for robots; they’re for humans who want their time (and sanity) back.

Each episode, we unpack the real ops behind growing a business, saving time, and staying out of burnout. It’s streamlined, it’s a little sarcastic, and it’s probably what your business needs.

In this episode of Ambition After Hours, we dive into a topic that makes a lot of entrepreneurs squirm—numbers. Whether you love them, fear them, or avoid them altogether, your business’s financial health depends on knowing where you stand and where you’re going.

We’re not just talking about spreadsheets and bottom lines—we’re getting into the real, raw side of money. How do numbers impact your decision-making, your confidence, and even your relationship with success? Why do so many entrepreneurs feel overwhelmed when it comes to pricing, profits, and planning for the future?

Join us as we break down the barriers around finance, challenge common money myths, and share practical tips to help you take control of your business finances without the stress. It’s time to stop guessing and start growing—with clarity, confidence, and a little bit of fun.

🎙️ Tune in, get real, and let’s talk numbers!