Ambition On Fleek with Peng Peng Lee & JaNay Honest

By Studio71Sports Health & Fitness Education Self-Improvement

Ambition On Fleek with Peng Peng Lee & JaNay Honest episodes

August 16, 2020 Wild Wild Tech - 24 to Knives Out - Do Apple iPhones Spoil TV and Movies?
We thought you might like this new podcast, Wild Wild Tech. Hear a preview episode here, and subscribe on Apple Podcasts, Spotify, Google, or wherever you listen.
You can't own an iPhone and be a bad person, at least according to Apple. Director of "Knives Out" and "Star Wars: The Last Jedi" Rian Johnson exposed Apple's strange product placement policy in a video online for Vanity Fair. But hosts Jordan Erica Webber and Joshua Rivera discover that this has been going on longer than most of us would expect. First we hear from Dean Browell, the creator of the The Macintosh Theory, who first noticed these spoilers in commercials and Fox's hit "24." Then Joshua Peterson, a production designer who has seen Apple rules firsthand, and throws a wrench into the spoiler theory. Is Apple's influence on story just aggressive marketing or will it actually ruin creativity in filmmaking?
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34 min
July 08, 2019 Overcoming Recurring Injuries w/ Austin Roberts
In this week's episode of Ambition on Fleek, Peng Peng and JaNay are joined by their friend - former Los Angeles Charger (and UCLA Bruin!), Austin Roberts, to discuss the difficulties of dealing with recurring injuries. Austin touches on his experiences tearing his left ACL as a freshman at UCLA and his right ACL while at training camp for the NFL, and the three of them talk about re-integrating into a team post-rehab and getting out of mental "funks."

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38 min
July 01, 2019 Creating A Safe Space (w/ Valorie Kondos Field aka Miss Val)
In this week’s very special episode of Ambition on Fleek, Peng Peng and JaNay are joined by their former UCLA gymnastics coach, the legendary, Valorie Kondos Field (aka Miss Val)! The three long-time friends discuss transitioning into a new post-UCLA life and what it takes to be a leader for young people when they’re entering the world of gymnastics.

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37 min
June 24, 2019 Staying Positive Through Injuries
In this week's Ambition on Fleek, Peng Peng and JaNay talk about the difficulty of staying positive when you're injured. They discuss the importance of focusing on what you can do, instead of what you can't, and finding the best and most positive perspective when your physicality is limited.

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52 min
June 17, 2019 Treat Yourself
In this week's episode of Ambition on Fleek, JaNay and Peng Peng talk about why it is SO important to take some "me time" in order to bring your mind, body, and spirit to their fullest potential. Without some rest, you can't live your best! So go ahead and treat yourself...and listen to this podcast. ;)

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36 min
June 10, 2019 Time Management
On this week’s episode of Ambition on Fleek, Peng Peng and JaNay tackle the tricky balancing act that is TIME MANAGEMENT. They discuss what makes managing your time so difficult - whether it comes to school work, working in the gym, or seeing friends and they talk about the best ways to organize your life and prioritize tasks to optimize your time the best way you can.

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48 min
June 03, 2019 Staying in the Zone (Part 2)
In this week's episode of Ambition on Fleek, Peng Peng and JaNay continue last week's conversation on getting and, but most importantly, staying in the zone. They focus on what personally helps them stay in "the zone" by practicing "lighting yourself up" in the moment. What inspires you? What keeps you engaged? This is how you do it.

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41 min
May 27, 2019 Staying in the Zone (Part 1)
On this episode of Ambition on Fleek, Peng Peng and JaNay give tips on how to stay in THE ZONE even when you're surrounded by a ton of distractions. Peng also discusses her impending move to Toronto and JaNay talks facing her first dance lesson since her knee surgery.

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35 min
May 20, 2019 Quality vs. Quantity
In this week's episode of Ambition on Fleek, Peng Peng and JaNay talk about how to not overwork yourself. They touch on how to work efficiently, what happens to your brain (and as a result, your body) when you try to over-practice a skill, and how this all plays into the bigger picture of Quality vs. Quantity in balancing your ambitions.

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31 min
May 14, 2019 Mental Blocks
Peng Peng and JaNay discuss one of the most difficult kinds of life hurdles they've encountered - the mind hurdle! Both within the world of gymnastics and out - they give advice on how to conquer the moments when you're your own worst enemy.

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45 min