Honestly WTF is 10 episodes old!! We know, we don't look a day over two. In this milestone episode Jessie comes clean about the weekly struggle she goes through to put out an episode and not just throw in the towel on this podcast. Jessie takes us along on her journey to understand her self-sabotaging tendencies, what she learned in researching self-sabotage, and how she plans to finally make progress on overcoming her self-sabotaging behaviours.

Iffirmations TikTok:
Christy Gibson Iffirmations

Self-Sabotage Articles:

• Self-Sabotage: Why You Do It and How to Stop for Good
• How Self-Sabotage Holds You Back
• Self-Sabotage: Overcoming Self-Defeating Behaviour
• Self-Sabotaging: Why We Get in Our Own Way
• 8 Ways to Stop Self-Sabotaging Your Success
• How to Stop Sabotaging Yourself
• Self-Sabotaging Behaviour & Thoughts: What Causes It and How to Rise Above It

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Instagram: @itsjessieliz