In this episode, Michelle chats with her long-term client Alicja, who transformed not just her body, but has 10x her life through fitness, nutrition and mindset coaching. From redefining her relationship with food to discovering her inner strength, Alicja's journey showcases how physical transformation catalyzes profound personal growth.

Alicja shares her remarkable one-year transformation story, including:

• The breaking point that finally pushed her to take action
• How she overcame her biggest mental blocks around fitness and nutrition
• The unexpected ways her life changed beyond the physical results
• Key mindset shifts that made her transformation sustainable
• Her advice for others standing where she once stood

A+F Coaching Application: www.ambitiousandfit.com
Instagram (@michelleestallings) "All In" for more information!

Sending all the love and happy new year, lady!

Hello stunning lady! In this episode, Michelle gives a pep talk surrounding how you don't have to choose between your ambitions, your personal life and your health -- you DO get to have it all especially when you surrounds yourself with other women who prove it's possible!

In this episode, Michelle shares why you have to ditch any feelings of guilt or selfishness when you are focusing on your transformation and health! You are gonna love this one!

In this episode, Michelle gives the top 3 things she sees her most successful clients do when getting in the best shape of their lives + keeping it forever (you will be surprised what she says too!). 

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more information!

Sending all the love and happy holidays!

In this episode, Michelle spills the tea on how to actually achieve your transformation and keep it forever. She talks about her 25 lb transformation and how she not only got super fit, she has kept it for over 6-7+ years then shares how you can do this too. 

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more information!

Love you girlie and happy holidays!

In this episode, Michelle hits on how your inner circle of family and friends can highly impact your inner and outer transformation. She hits on why it's important to have a strong circle and how to curate one that supports you as you evolve into the most ambitious and fit version of you! 

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more information!

Love you girlie and happy holidays!

In this episode, Michelle chats through how there is a correlation between how fit and healthy you are with how much money you can make. She goes through examples of how this comes to fruition and ignites your motivation to keep pushing towards an extraordinary ambitious + fit life. 

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more information!

Love you girlie and happy holidays!

Hi gorgeous human! In this episode, Michelle gives us an understanding of the 4 different phases of our cycle along with how to optimize our workouts/fitness and nutrition journey throughout the month to level up consistently! 

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more info!

Love you girlie and happy holidays!

Hi beautiful bestie! In this episode, Michelle touches on 5 key habits to DROP as soon as possible because they are holding you back from truly unlocking your inner and outer transformation!

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more info!

Love you girlie and happy holidays!

Hi gorgeous lady! In this episode, we hit on why it is imperative to set up systems to help us achieve our life-changing transformations because we do not rise to the level of our goals, we fall to the level of our systems! 

We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served! 

Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more info!

Love you girlie and happy holidays!