Delightful, grounded, soothing, fresh-faced ICON America Ferrera walks us through the troughs and triumphs of her journey into motherhood, including mental fitness, redefining her baby shower, and how she packed her toolbox with the skills to handle it all, mentally and physically. Also, acupuncture facials, Daniel Kaluuya’s home-made moisturizer, our solutions for non-responsive glutes, and America's new show GENTEFIED, coming soon on Netflix!

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