Amino BioHacks

In Episode 26 of Amino Biohacks, Simon speaks to Clare Rodea-Ryan on why is it essential to know how the menstrual cycle affects women day in day out.

Clare is a women's wellness consultant and shares some valuable and relatable insights on how to take back control and understanding of women's natural cycles.

Connect with Clare here @clare_rodea_ryan

In Episode 12 of Amino Biohacks, Simon speaks to Harry Thomas an elite coach based in London. He is focused on revolutionising the way that individuals and the fitness industry operate. If your looking to become a trainer, watch this first and connect with him @harrythomascoaching

In Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of London, UK. Her philosophy is focused on strength being the key to unlocking human potential. She has some interesting insights on female fitness and training around pregnancy.

You can connect with her here @camillamowbray

In Episode 10 of Amino Biohacks, Simon speaks to Rob Foster about using periodisation to improve your endurance.

Rob works as an endurance coach at innerfight, Dubai. He understands what it takes to enhance human endurance on the bike or by foot. His use of data and metrics helps him to stay ahead of the game. Connect with him here @re_foster

In Episode 9 of Amino Biohacks, Simon speaks to Monica Relph about what it takes to become a world class rower, and how anyone can get started!

Monica Relph is an Elite level rower who competed for British Rowing Team and is the perfect person to ask about what it takes to become the best! Connect with Monica here @monica_jane123

In Episode 8 of Amino Biohacks, Simon speaks to Jason Coultman about Powerlifting.

Jason is the GB juniors' powerlifting coach and is still an athlete himself. Having competed at the highest level his powerlifting insights are world-class.

Connect with Jason here: @jasoncoultman | jasoncoultman.com

In Episode 7 of Amino Biohacks, Simon speaks to Jack "Stone' Mason about MMA.

Jack is the owner and head coach at BKK Fighters and an ex-pro MMA fighter himself.

Connect with Jack here @jackstonemason | www.bkkfighters.com

In Episode 6 of Amino Biohacks, Simon speaks to Jim Zouchon about performance physiotherapy and his ideas around patient mindsets, trust and how to heal injuries.

Jim Zouch is an Australian performance physiotherapist. He has 11 years of experience in some of the top sports and wellness clinics. We have discussed his ideas around patient mindsets, trust, and how to heal injuries.

In Episode 5 of Amino Biohacks, Simon speaks to Mark Hokan about his journey from personal training to osteopathy.

Mark has worked as a performance osteopath for the last 15 years and has looked after some of the top performers in their chosen sports, from athletics to golf. He owns a chain of clinics in London. If you're looking for performance therapy, injury advice or just to tune-up, check them out here... purusactivehealth.co.uk

In Episode 4 of Amino Biohacks, Simon speaks to Tim Ayling about being a gym owner and PT.

Tim has been a PT and gym owner in his 15 years in the industry. He has a wealth of knowledge in both areas and so provides some great insights for anyone looking to become a trainer or run your own gym space. You can connect with him here...

@tim-ayling