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We bring you tips, tricks, and biohacking from some of the world’s best athletes and coaches, discussing all things mindset, training, and nutrition. Lots of great health optimization and fitness cont... more
FAQs about Amino BioHacks:How many episodes does Amino BioHacks have?The podcast currently has 14 episodes available.
December 04, 2020Episode 26: The benefits of understanding your menstrual cycle with Clare Rodea-RyanIn Episode 26 of Amino Biohacks, Simon speaks to Clare Rodea-Ryan on why is it essential to know how the menstrual cycle affects women day in day out.Clare is a women's wellness consultant and shares some valuable and relatable insights on how to take back control and understanding of women's natural cycles.Connect with Clare here @clare_rodea_ryan...more35minPlay
November 05, 2020Episode 12: Advice for aspiring fitness trainers with elite coach Harry ThomasIn Episode 12 of Amino Biohacks, Simon speaks to Harry Thomas an elite coach based in London. He is focused on revolutionising the way that individuals and the fitness industry operate. If your looking to become a trainer, watch this first and connect with him @harrythomascoaching...more34minPlay
October 29, 2020Episode 11: How can I improve my strength as a woman? With coach Camilla MowbrayIn Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of London, UK. Her philosophy is focused on strength being the key to unlocking human potential. She has some interesting insights on female fitness and training around pregnancy.You can connect with her here @camillamowbray...more30minPlay
October 20, 2020Episode 10: How to improve athletic endurance with periodisation? With coach Rob FosterIn Episode 10 of Amino Biohacks, Simon speaks to Rob Foster about using periodisation to improve your endurance.Rob works as an endurance coach at innerfight, Dubai. He understands what it takes to enhance human endurance on the bike or by foot. His use of data and metrics helps him to stay ahead of the game. Connect with him here @re_foster...more38minPlay
October 05, 2020Episode 9: What does it take to become an Elite level rower? With athlete Monica RelphIn Episode 9 of Amino Biohacks, Simon speaks to Monica Relph about what it takes to become a world class rower, and how anyone can get started!Monica Relph is an Elite level rower who competed for British Rowing Team and is the perfect person to ask about what it takes to become the best! Connect with Monica here @monica_jane123...more46minPlay
October 01, 2020Episode 8: What does it take to become a GB powerlifter? With GB Jnrs Head Coach Jason CoultmanIn Episode 8 of Amino Biohacks, Simon speaks to Jason Coultman about Powerlifting.Jason is the GB juniors' powerlifting coach and is still an athlete himself. Having competed at the highest level his powerlifting insights are world-class.Connect with Jason here: @jasoncoultman | jasoncoultman.com...more31minPlay
September 01, 2020Episode 7: What does it take to become a pro MMA fighter? With Jack "Stone" MasonIn Episode 7 of Amino Biohacks, Simon speaks to Jack "Stone' Mason about MMA.Jack is the owner and head coach at BKK Fighters and an ex-pro MMA fighter himself.Connect with Jack here @jackstonemason | www.bkkfighters.com...more43minPlay
August 28, 2020Episode 6: Performance physiotherapy and how to heal injuries with Jim ZouchIn Episode 6 of Amino Biohacks, Simon speaks to Jim Zouchon about performance physiotherapy and his ideas around patient mindsets, trust and how to heal injuries.Jim Zouch is an Australian performance physiotherapist. He has 11 years of experience in some of the top sports and wellness clinics. We have discussed his ideas around patient mindsets, trust, and how to heal injuries....more33minPlay
July 08, 2020Episode 5: The importance of Osteopathy in performance sports with Mark HokanIn Episode 5 of Amino Biohacks, Simon speaks to Mark Hokan about his journey from personal training to osteopathy.Mark has worked as a performance osteopath for the last 15 years and has looked after some of the top performers in their chosen sports, from athletics to golf. He owns a chain of clinics in London. If you're looking for performance therapy, injury advice or just to tune-up, check them out here... purusactivehealth.co.uk...more30minPlay
July 07, 2020Episode 4: How to run a gym or become a PT with Tim AylingIn Episode 4 of Amino Biohacks, Simon speaks to Tim Ayling about being a gym owner and PT.Tim has been a PT and gym owner in his 15 years in the industry. He has a wealth of knowledge in both areas and so provides some great insights for anyone looking to become a trainer or run your own gym space. You can connect with him here...@tim-ayling...more27minPlay
FAQs about Amino BioHacks:How many episodes does Amino BioHacks have?The podcast currently has 14 episodes available.