Amita Schmidt's most recent Dharma talks (Dharma Seed)

Amita Schmidt: Below the Waves Meditation


Listen Later

(Clintonville Sangha Ohio) A unique vertical, guided meditation for dropping below your thinking, to the body breathing, and then to awareness itself. This meditation is unique in that it doesn't try to stop thinking, but includes it as part of a vertical awareness of your whole being, here now.
...more
View all episodesView all episodes
Download on the App Store

Amita Schmidt's most recent Dharma talks (Dharma Seed)By dharmaseed.org