(Clintonville Sangha Ohio) This talk offers several practices and reflections on how to rest in your infinite essence/true nature. It also includes reflections on how to unblend from the constant commercials of your mind and the worries of your life.

(Clintonville Sangha Ohio) This talk explores ways to increase your Spiritual Solidarity, both inner and outer, during difficult times. Included are ways to regulate your nervous system, and also connect with your deeper purpose.

(Clintonville Sangha Ohio) This is a meditation will help you connect, regulate, repair, and soothe parts of yourself during difficult times. It includes principles from Internal Family Systems (IFS) and Metta (lovingkindness).

(Clintonville Sangha Ohio) A response to a question about feeling joy during difficult times. The student was concerned that feeling joy might decrease connections with others who are suffering. They also felt some guilt about feeling joy when others were in pain.

(Tri State Dharma) Our true nature is loving awareness, and this talk gives you practices to strengthen both awareness and love. Learn to move from "my" awareness to THE awareness in every day of your life.

(Tri State Dharma) In this talk you will learn tools to loosen the attachment to the ego perspective: how to step outside the snow globe of you; how to move away from the trance of thoughts; and ways to pendulate to a bigger perspective/view. This talk also has some science quotations from Donald Hoffman and others on infinite consciousness.

(Tri State Dharma) Suffering can be a gift that helps you self-correct back to right action.

(Cloud Mountain Retreat Center) This talk offers some basic tools and reflections to help meditation students with Depression and Anxiety. You will learn to recognize the optical illusions of mind, label distorted thinking patterns, and unblend from difficult mindstates.

(Maui, Hi) Interview with Amita Schmidt about Dipa Ma Barua. Interview is a podcast with Donna Ferris on her podcast series Bounce Back Stronger.

(Clintonville Sangha Ohio) If you have incessant or debilitating doubts here are a few strategies, including how to see/work with it as a part, and help update this part. Also includes a brief description about what Dipa Ma did for students.