Welcome to my private practice. On the last day of a 5 day excursion in Sedona, AZ, myself and three of my amazing companions stopped at the Amitabha Stupa and Peace Park for a last meditation and prayer. This is a recording of my own personal meditation and chanting in this amazing space. The birds were so close, the prayer flags flapped in the circling winds and the connection to the greater collective was alive. 
If you were interested in the chant Nam-myoho-renge-kyo, I have included a link below. 
https://www.sokaglobal.org/resources/study-materials/buddhist-concepts/the-meaning-of-nam-myoho-renge-kyo.html
Details on my retreats to Sedona will be release soon! You can sign up for my newsletter at findyourki.org to stay in touch!
Blessings. 

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Amitabha Stupa and Peace Park

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. 

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at Jill@findyourki.org Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support

Health & Fitness

Mental Health

The meditation is a guide to connect to our higher self. The purpose of this meditation is to assist you in understanding the "why" and gaining a higher perspective of your current life, its lessons, trial, relationships, and beyond. This is a meditation you can keep as a favorite and come back to. 

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Connecting to our Higher Self

In this meditation, we get to connect with one our teachers. This is a great meditation to give perspective to a moment in your life, repeat themes, or people & places you feel strongly connected to. I use a very similar method during past life regression. Be open, be curious and you will most certainly gain the insight you need for your healing journey. 

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What is the Lesson?

Who are we are when we maximize our potential, release fear, and step fully into who we desire to be? That is the intention of this meditation; to discover ourselves. In Shamanism, we utilize animal spirits a lot. They come as medicine or as guides and teachers. When they come as medicine, they help show us the light or the power that already exists within ourselves. That light is often masked or hidden away because of fear. That fear comes in so many forms but ultimately if you think it's failure, it's more like worthiness. Will I still be loved if I fail? Am I worthy of the accolades? Release that fear and step into your potential. 

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To be Fearless

This meditation begins on the ocean and takes us to visit a memory with the intention of observing the memory with our younger selves. When we experience trauma or loss, a part ourselves can fragment off. In shamanic terms, this fragment is referred to as soul loss. A part of ourselves leaves. When we experience this, we can have loss of memory details or emotions around the event. It may feel like disassociation. This intention of this meditation is to bring that part of ourselves back, to heal and make ourselves whole. 



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Healing after Loss

This meditation is a guide to the Upper World and a path to answering the "why". This meditation starts in your power place; a place in nature where you feel safe, and guides you to your sacred space in the Upper World. When we journey to this place/plane, we're able to see meet our guides, visit our soul book and get answers on what we wanted to learn in this life. This provides an opportunity to shift our focus from victim to student. 

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Amitabha Stupa and Peace Park

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