The Best Version of You - Ampika Pickston

Ampika's Thoughts: Break-Ups


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Ampika herself is joined by top therapist Diane Swaine who are once again back in front of the camera to help aid your Sunday evenings.   

Ampika discusses the realities of a 'break-up' and how the repercussions can have an overwhelming factor on your mental health and well-being.

As always Diane gives us her professional tips and guidance on why we may feel like we do when going through a break up.  


Tell us what you would like to be discussed in future videos.
You can get in contact with Diane directly by e-mailing her at [email protected] with any questions you may have.  

We look forward to building a wonderful relationship with you all. :)   

Ampika's Social Media:

Instagram: @ampikapickston1
YouTube: www.youtube.com/channel/UCqegirjKUVMXWYbJGpa7AYA
 

Diane's Social Media: Instagram: dianeswainetherapy

Ampika Pickston was one of the original cast of The Real House Wives of Cheshire.

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The Best Version of You - Ampika PickstonBy Ampika Pickston