Ampika herself is joined by top therapist Diane Swaine who are once again back in front of the camera to help aid your Sunday evenings.   

Ampika & Diane continue last weeks discussion regarding emotions, this time round the topic is anger.

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You can get in contact with Diane directly by e-mailing her at [email protected] with any questions you may have.   

Ampika's Social Media: Instagram: @ampikapickston1

Diane's Social Media: Instagram: dianeswainetherapy

Ampika Pickston was one of the original cast of The Real House Wives of Cheshire.