Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the Crown Chakra. This Chakra grants us access to higher states of consciousness. When the crown chakra is in alignment, we're connected to source. However, when it is not in alignment we can often feel unheard and misunderstood. Join this Chakra cleansing conversation.

Welcome to the Chakra multi-part series on Unlikely Leadership with Audrey. Today we will be discussing the 7 Chakras. The chakras can be defined as centers of spiritual power in the human body. Each Chakra has it’s own unique meaning within our body, thoughts, beliefs, and experiences. Our influence on each chakra can be associated being out of alignment or in alignment and balanced. In this series will we cover each Chakra from the perspective of leadership. Join this Chakra cleansing conversation.

In this episode of Unlikely Leadership, Audrey will be discussing an exercise designed to help you to clear up the mental space necessary for you to create fresh strategies and projects in the new year. This exercise will help you to start unpacking things that you have been accumulating in small doses all year. It will also help you to re-aligned with your goals again. If you want to fully live, you have to become an active and engaging participant. It’s time to conjure up the experience of winning so that you can live life to your fullest potential.

In this episode of Unlikely Leadership, Audrey will be discussing rituals in leadership. Rituals have been proven to reduce anxiety while boosting morale, performance, and confidence. One of the most powerful things about rituals is that they help us to feel anchored to something bigger, a sense of belonging. If you haven’t implemented any rituals into your leadership style, I would like to invite you to get started today.

Today I want to talk to you about caregiver burnout. Being a caregiver often leads to periods of overwhelming stress and depression. If you are a black woman who is caregiving, I want to talk to you about what that looks like when you're experiencing caregiver burnout and give you some tips on how to overcome this state of being. Whichever way it may be manifesting for you, just know that relief is in sight. Let’s talk about it.

In this episode of Unlikely Leadership, Audrey will be doing a powerful exercise that you can easily implement when it is time to re-establish a clean slate. This exercise is perfect for the end of the year because it allows you to process, and then release the past year so that you can confidently move into the new year free from any lingering baggage. It’s time to let go of the old, process what worked and what didn’t work, forgive yourself for any mistakes, and then step into 2022 rested and ready to achieve your greatness.

Welcome to Possibilities over Problems. In today’s episode Sean will be speaking with Leigh Higginbotham Butler, the founder and CEO of Akina. Akina is a social media, social-impact platform that offers Black women the opportunity to connect with one another, share experiences, and consume content specifically curated to provide them with the education and support they need to be the best advocate for themselves and their children. From an on-demand video library, to articles, events, podcasts and even a robust list of regional and national resources, Akina is committed to being impactful both socially and financially by giving back to organizations that are committed to improving the lives of black moms and their children.

Today's episode of Unlikely, Audrey will be speaking with Niall O'Carroll, Chief of global partnerships at PepTalk. Over the past decade, Niall has been responsible for developing and driving high performance programs in corporate and sporting organizations around the world. Some of his clients include world champions, Olympians, and some of the most successful sales teams in business.

Niall's passion is human leadership and draws on the lessons he has learned in his career to champion transparency, vulnerability and a caring culture at the heart of all leadership development.

Today I want to talk to you about three signs to look for when determining if you are living life at the most optimal level. Many of us hold back from living up to our full potential. However, it doesn’t have to be that way. I want to walk you through an exercise that will help you to start living a full life, even if you haven't achieved that level before. Plus, I will show you how to maintain the ability to experience life at the next level. If you are currently blocking yourself from living up to your full potential, this episode is for you. Let’s talk about it.

In today's episode, Resmaa will be speaking with Nova Reid. Often described as a force to be reckoned with, Nova Reid is an Activist, TED speaker and author, with a mission to improve racial justice by helping people be the change they want to see by courageously unlearning their racism.

Nova uses her professional background in mental wellbeing to encourage meaningful change from the inside out. She has worked with a variety of organizations including BT and Bloody Good Period and has an online anti-racism academy: Becoming Anti-Racist with Nova Reid.

Nova regularly appears on BBC News, Sky News and BBC Radio as a media expert on race. In 2018, Nova was invited to attend the Royal Wedding of the Duke and Duchess of Sussex to provide expert media commentary on race.

Nova is an accomplished public speaker and was headhunted by TEDx Frankfurt to deliver a talk on microaggressions which was upgraded as a TED talk in 2020. Nova was named one of the Top 100 Black British Women by the Black Magic Network, as part of International Women’s Day 2019 and in November 2020 she was awarded a Precious Award for Social Impact for her work in racial justice.

Nova is a passionate advocate for equity, collective healing and helping people use self-agency to role model change. Her debut book The Good Ally published by HarperCollins is out now