In this fun and insightful episode of Amplify, Lauren is joined by Justin Maina for a candid conversation on the realities of dating in today’s world. From dating apps and first impressions to grooming habits and political alignment, they unpack the subtle (and not-so-subtle) factors that impact attraction and compatibility.

The duo shares personal stories, pet peeves, and red flags, offering a mix of humor, honesty, and practical advice. They also dive into how social media presence, authenticity, and communication styles can make or break modern dating experiences.

Whether you’re swiping on apps or exploring in-person connections, this episode will leave you laughing—and thinking deeper about what really matters in relationships.

Gratitude for supportive friendships boosts well-being

Dating should be curious, not fearful

Low match rates can make dating apps frustrating for men

Grooming and presentation matter—for everyone

FaceTime > selfies for meaningful connection

Shared political values and communication styles are important

Overly sexual or inauthentic social media can be a turnoff

Chivalry and authenticity still matter in modern dating

🎧 Tune in for a real talk on love, attraction, and navigating today’s dating landscape—with a few laughs along the way.

In this episode of Amplify, host Lauren Salon breaks down how to text with confidence and intention to attract and activate a man’s masculine energy. She reveals the most common texting mistakes women make—like being too available, initiating too much, or relying on texting to build emotional connection—and offers guidance on how to shift those habits.

Lauren emphasizes the power of feminine energy, boundaries, and leaving a little mystery in dating. Instead of over-communicating, she encourages women to let men take the lead, create space for pursuit, and text with purpose.

She also introduces her free guide, Text Like a Queen, packed with nearly 100 text prompts designed to inspire masculine attraction and keep the energy aligned.

Don’t use texting to replace in-person connection

Being too available can kill attraction

Mystery and boundaries build desire

Stay in your feminine energy and let men lead

Make him earn access to your energy

Intentional texting keeps the spark alive

💬 Ready to take your texting game to the next level? Tune in now and learn how to make him crave you and only you—all through the power of words!

In this episode of Amplify, Lauren is joined by Kristen Cipriano, author and former New Age spiritualist, as she shares her powerful transformation from self-led spirituality to faith in Jesus. Kristen opens up about her experience with psychosis, the emotional healing that followed, and the joy of finally holding her published book.

They explore the hidden burdens of New Age beliefs, the dangers of spiritual perfectionism, and the peace that comes with surrendering to divine truth. Kristen also shares her insights on manifestation, mindset shifts, and letting go of toxic beliefs to create from a place of abundance.

This conversation is a grounded, honest look at what happens when healing meets humility and faith replaces self-reliance.

Mindset and affirmations played a major role in Kristen’s growth

New Age spirituality can often mask covert narcissism

True peace came when Kristen embraced her faith

Manifestation works best when rooted in truth and surrender

Healing shouldn’t become a never-ending cycle of self-focus

Links & Resources:

Find Kristen's book here: https://amzn.to/3DSW3tV

https://www.instagram.com/kristen.cipriano/

In this episode of Amplify, Lauren dives into the power of emotional connection in relationships and how the right words can ignite a man’s desire for deeper intimacy. She breaks down the psychology behind attraction, revealing how a simple yet thoughtful text can trigger a man's emotions and make him crave a meaningful bond.

Lauren introduces her free texting guide, Text Like A Queen—a collection of nearly 100 expertly crafted messages designed to activate a man’s masculine energy and foster stronger emotional intimacy. Through actionable advice, she highlights the importance of appreciation, specific compliments, and effective communication in maintaining authentic, lasting connections.

If you’ve ever wondered what to say to spark attraction, deepen emotional intimacy, and make a man feel truly seen, this episode is packed with game-changing insights!

Key Takeaways:

Resources & Links:

💬 Ready to take your texting game to the next level? Tune in now and learn how to make him crave you and only you—all through the power of words!

In this heartfelt episode, Lauren Salaun sits down with Lauren Donahue, a storyteller, adventurer, and relationship builder who has spent her life fostering meaningful connections. With a background in sports media and a deep passion for community, Lauren has navigated profound experiences—including egg donation, personal loss, and the transformative Camino retreat—that have shaped her perspective on faith, resilience, and personal growth.

Together, they explore themes of surrendering to God’s plan, overcoming feelings of unworthiness, and cultivating gratitude for life’s simplest pleasures. Lauren opens up about her emotional journey of freezing her own eggs, the unexpected relationships formed through her six egg donations, and how this experience reshaped her view of family, purpose, and faith. She also shares her lifelong dream of becoming a sports reporter, her mother’s initial resistance to her choices, and the lessons she has learned about trusting life’s direction.

The conversation takes a deep dive into the power of community and self-discovery, particularly through Lauren’s transformative experience on the Camino retreat. She shares how this spiritual pilgrimage became a teacher and provider, helping her navigate grief, personal loss, and the pursuit of a more peaceful, intentional life.

From handling negativity and criticism with humor and grace to embracing faith and resilience in the face of adversity, this episode is packed with wisdom on living with intention in 2025, no matter the chaos that unfolds.

In this powerful episode, Lauren is joined by Britley Williams, a life and somatic coach dedicated to helping faith-based women navigate personal transformation, healing, and spiritual growth. Britley shares her inspiring journey from a successful real estate career to discovering her true calling. Their conversation explores identity, healing, divine intervention, and the power of community in navigating life’s biggest transitions.

Britley opens up about the challenges she faced in 2024, including a significant health crisis and emotional turmoil, which led to a season of deep self-discovery and healing. Together, Lauren and Britley dive into deliverance, forgiveness, spiritual warfare, and the impact of generational curses on personal growth. 

This episode is a must-listen for anyone seeking healing, deeper faith, and clarity in their personal journey.

In this Part 2 of the episode, Lauren dives deeper into the profound shifts in her faith and life over the past year. After a season of struggle, discipline, and recalibration, she shares how surrendering to God’s guidance transformed her mindset, focus, and spiritual connection.

Lauren reflects on the challenges of 2024—from battling self-doubt, ADHD struggles, and personal expectations to rediscovering her relationship with Jesus. She opens up about embracing consistency, navigating spiritual warfare, and committing to daily devotion as a foundation for her life.

If you resonated with Part 1, this episode offers even more insight into Lauren’s evolving journey and the lessons she’s carrying into 2025.

00:00 – Welcome Back: Continuing the Journey

This episode is for anyone navigating faith, self-discovery, and personal growth. If you’re feeling stuck, questioning your direction, or searching for deeper meaning, Lauren’s journey may offer the encouragement you need.

In this powerful season opener of Amplify, Lauren shares her vision for 2025 and the profound shifts in her life. She dives into themes of personal growth, spirituality, and authenticity—exploring what it truly means to live in alignment with one’s soul’s purpose.

Lauren takes us through her evolving faith journey, reflecting on her college years, spiritual awakenings, and experiences with New Age practices. She candidly discusses the challenges and revelations that ultimately led her back to her Christian faith and community. Through lessons in healing, self-discovery, and spiritual discernment, this episode offers an honest look at the path to authenticity and divine connection.

00:00 – Welcome to Season 3: Embracing New Beginnings

This episode is a must-listen for anyone navigating faith, self-discovery, or seeking a deeper spiritual connection.

In this episode of Amplify, Lauren shares personal reflections from a powerful sermon by Pastor Erwin McManus at Mosaic Church. Deeply moved by the message, she gained fresh perspective while reinforcing many of the principles she regularly shares with her audience—especially the importance of listening to God’s whispers, trusting your intuition, and being ready to receive the abundance meant for you.

Taking a more personal turn, Lauren reflects on how the sermon served as a timely reminder while she navigates a season requiring deep trust in God’s plan. If you’ve ever felt stuck in life’s "in-between" moments, this episode will inspire you to align with faith and take action toward your dreams.

Key Takeaways:

Faith and Trust: Pastor Erwin’s sermon highlighted the importance of aligning with God to create the life you are meant to live. By having faith and trusting in God, you can unlock the path to your dream life.

Breaking Free from Limitations: Lauren discusses how we often trap ourselves in situations that hold us back from receiving the blessings and miracles meant for us. She reflects on how important it is to listen to God's whispers, which she believes come through our intuition, to break free and move forward.

Being Ready for Your Blessings: Are you prepared to receive the life you want? Lauren emphasizes the principle of being ready to receive blessings, whether it's financial success, love, or personal growth. She encourages listeners to step into the mindset of the person they want to become.

Shaping Your Future: The future isn't set in stone. Lauren explores the concept that our decisions today shape the future, and that by making choices that align with love, light, and God, we destroy the possibilities that aren’t meant for us.

Trust and Surrender: Lauren shares personal insights on how surrendering to intuition and trusting in God can lead to faster manifestation of dreams. She emphasizes the power of being in a continuous relationship with God through these practices.

Scripture References:

• Hebrews 3:7-19: A warning against unbelief, urging listeners not to harden their hearts and to hold onto their faith.

 If you enjoyed this episode, please take a moment to leave a 5-star rating, write a quick review, and share it with your friends. Tag Lauren so she can personally thank you!

In this episode of Amplify, Lauren dives deep into a thought-provoking conversation inspired by ChatGPT, exploring how women can break free from societal pressures and live in alignment with their divine feminine energy. In the previous episode, Lauren explored how Satan’s tactics could hold women back from realizing their true potential. Now, she flips the narrative and asks, “If you were God or Jesus, how would you guide women to fight these obstacles and empower them to reach their potential?”

Through this spiritual lens, Lauren shares wisdom on how women can reconnect with their true essence, step into their power, and embrace their femininity and sensuality as sacred gifts. This episode offers a powerful guide on spiritual strength, living in abundance, trusting intuition, setting boundaries, and finding joy in vulnerability.

Key Takeaways:

1. Identity in God – Remembering that self-worth is inherent and divine, not tied to external achievements.

Lauren's Mission: Lauren is on a mission to help women awaken their unapologetic divine feminine consciousness, step into their magnetism, and live as their most aligned selves. She supports women in breaking free from the limitations of hustle culture and embracing a life of rest, renewal, and abundance.

Want to Work with Lauren? Lauren is offering a complimentary breakthrough session to help you step into your power. DM her the word "Truth" on Instagram @LaurenSalaun to book your session, or send her a message to chat about this episode!

Rate, Review & Share: If you enjoyed this episode, please take a moment to leave a 5-star rating, write a quick review, and share it with your friends. Tag Lauren so she can personally thank you!