Heather Stetson sits down with me to talk about her journey to sobriety. Gets real on how she got there and the support she had to find for herself. If you find yourself numbing at the end of your busy day as a career woman or busy mom, no matter what your drug of choice (alcohol, food, your phone or overinvolvement of the lives of others), check out this episode!!
Connect with Heather: https://www.facebook.com/heatherrstetson https://www.facebook.com/strongwomanu
Here are her book recommendations: Be yourself by Mike Robbins and some tools she used for her recovery: Drinking: A Love Story https://www.amazon.com/dp/0385315546/ref=cm_sw_r_cp_api_i_OOp.AbP6BRBCT
Her Best-Kept Secret: Why Women Drink-And How They Can Regain Control https://www.amazon.com/dp/1439184399/ref=cm_sw_r_cp_api_i_ZQp.AbM1QYXMP
Lit: A Memoir (P.S.) https://www.amazon.com/dp/0060596996/ref=cm_sw_r_cp_api_i_STp.Ab5TT8P4D
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life https://www.amazon.com/dp/0525537236/ref=cm_sw_r_cp_api_i_rRp.AbG0FA645
Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety
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