In this episode, Wendy speaks with Lynn C. Davison about problem-solving, family relationships, and autistic young adults entering adulthood.
Lynn hosts the podcast When Autism Grows Up and is the parent of an autistic adult child. Later in life, in her 60s, she realized she is autistic herself. Like many late-identified autistic adults, Lynn developed systems that helped her navigate the world so effectively that early autism screenings did not recognize her neurodivergence. She created The P.E.A.C.E. Practice to help autistic young adults and their families solve problems, build independence, and strengthen relationships. Instead of goals imposed by others, the approach centers on the autistic person’s needs and safety.
The P.E.A.C.E. Practice:
Pause –Take a break from difficult conversations and return when everyone is regulated
Empathize –Name your feelings so everyone understands each other
Align –Identify strengths and needs so everyone understands what matters most
Collaborate – Work together toward solutions while allowing the autistic person to take the lead
Experiment –Try different approaches to see what works best
Takeaways:
• Recognize how much effort you've put into figuring life out. Where you are now is fine
• Traditional solutions may not work for everyone; experimentation is necessary
• Supporting nervous system regulation can improve sleep, health, and well-being
About Lynn C. Davison:
Lynn helps families make peaceful progress together using the P.E.A.C.E. Practice. She supports neurodivergent young adults and their families in building self-reliance, emotional regulation, and healthier relationships without shame or power struggles.
As a life coach and founder of LynnCDavison.com, Lynn guides clients through The Art of Adulting, a practical system shaped by decades of leadership experience.
LinkTree: https://linktr.ee/lynncdavison
Website: LynnCDavison.com
Mentioned in This Episode:
The Pattern Seekers: A New Theory of Human Invention by Simon Baron-Cohen
About Your Host:
Wendela Whitcomb Marsh, MA, RSD, is an award-winning author, TEDx speaker, and host of Amplifying Autism. Though not autistic herself, Wendy has dedicated her career to supporting the neurodivergent community. She is the founder of Adulting While Autistic and helps late-diagnosed autistic adults find clarity and community.
Website: wendelawhitcombmarsh.com
Books Available on Amazon
Instagram: @wendela.w.marsh
Adulting While Autistic: @adultingwhileautistic
Newsletter: https://forms.aweber.com/form/49/591191449.htm
Thank You for Listening:
If this episode resonated with you, please subscribe, leave a review, and share it. Your support helps us reach more late-diagnosed autistic adults and those who care about them.
YouTube: @AmplifyingAutism