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As your guide on this insightful journey of "From Within," I'll let you in on a little secret; it’s okay to be 'unavailable' sometimes. It's okay to prioritize self-care and reduce stress by stepping away from our incessantly connected life. I share my personal experience, highlighting the profound importance of valuing our time, setting boundaries, and coming to terms with losing a few connections in the process. It’s all about finding that sweet spot between our goals, ambitions, and emotional, mental, and spiritual well-being.

For this episode, we take a quick dive into the festive frenzy and talk about setting boundaries in relationships and prioritizing self-care. Because in the end, how can we give love and care to others if we don't look after ourselves first? As we navigate through this busy holiday season, and life in general, I earnestly encourage you to absorb what resonates with you from this episode. Remember, we are on this path of transformation together; recreating our external experiences by redesigning our internal landscapes, all from within. So, are you ready to embark on this enlightening and enriching journey with me?

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