
Sign up to save your podcasts
Or


In this episode, the Lioness discusses the importance of unplugging social media. She shares her personal experience of forgetting her cell phone while on vacation and how it allowed her to recalibrate and reconnect with her authentic self. She highlights the impact of social media on the mental health and development of younger generations, citing statistics that show an increased likelihood of mental health issues for children who spend more than 3 hours on social media. The Lioness also talks about the concept of "doom scrolling" and how excessive exposure to negative imagery on social media can be detrimental. She emphasizes the loss of control over the content displayed on social media due to paid advertisements and data breaches. The Lioness further explores the physical health effects of excessive social media use, including a higher risk of conditions like diabetes, heart disease, and weight gain. She mentions recommendations from the American Psychiatric Organization to limit social media usage to 30 minutes per day for better physical and mental health but acknowledges the challenges for individuals who rely on social media for work or advocacy. The Lioness suggests common sense solutions, such as turning off notifications, setting limits on screen time, and cultivating hobbies outside of social media. She encourages being present at the moment and not feeling the need to share everything online.
On Today's Show
RJ Brady ft Knubian - Whop (Debut Tomorrow)
BREAK Friday Intro (4 Mins)
Snow Tha Product - Avioncito (Debut Tomorrow)
BREAK - Cardi B and Her Tampon Problem_The Island Boys (10 Mins)
Munji - Slump God (Debut Tomorrow)
BREAK - Lizzo Has Been Cleared By The Pynk Mafia (12 Mins)
Romen Lang - Come Back (Debut Tomorrow)
BREAK - Following FLyYoungRed and Celebrating 50 Years Of Hip Hop (9 Mins)
Billy Byrd - IN A LOCK (Debut Tomorrow)
BREAK - Lukas Abbat Attacked On line (11 Mins)
Doechii - Universal Swamp Anthem (Debut Tomorrow)
BREAK - Blueface And His Homophobia (12 Mins)
Booojiboy - SAINT LAURENT (Debut Tomorrow)
BREAK - Legal Updates_Jonathan Majors_Lizzo_Joseline Hernandez (10 Mins)
Freshie ft Mello Cool AF - Cake (Debut Tomorrow)
BREAK - RIP OShea Sibley & The Trauma That Continues (12 Mins)
Trademark - We Workin (Debut Tomorrow)
BREAK - We Will Be Back September 19th (3 Mins)
On Today's Show
vincethealien - Love Triangle (2 Wks, Last #16, Pk #11)
BREAK - Tuesday Intro (5 Mins)
Munji - Slump God
BREAK - The Island Boys_Fly Soulja Comes Out_But The Incest Is The Problem (11 Mins)
That Chick Angel ft Saucy Santana - One Margarita (Margarita Song)
BREAK - The ABC News LGBTQ Hip Hop Article_Lil Nas X 4 Years Ago From Saturday (11 Mins)
Booojiboy - SAINT LAURENT
BREAK - Cardi B and The Microphone (9 Min)
Trademark - We Workin
BREAK - Brittany Griner Pool Video_Alyssa Thomas & DeWanna Bonner Engaged (11 Mins)
Anita Will - Ma FeJo Pami
BREAK - Beyonce Renascence Take Over_William The Baddest New MTV Show_ (8 Mins)
Metrell - Respect
BREAK - Celebrating Dominque Morgan New Street (10 Mins)
Alii Music - Pop Yo Shii
BREAK - New Quintin Show Love In LA_Why RikoWithAK Didn't Come Back To Chasing ATL (9 Mins)
Inf-Red - Wave Check (2 Wks, Last #25, Pk #14)
BREAK - Oliver Twixt And The Pastor_The Loses Are Heavy (11 Mins)
On Today's Show
Janelle Monáe - Water Slide (2 Wks, Last #21, Pk #12)
BREAK Friday Intro (3 Mins)
Ripparachie - Big Lit (Debut Tomorrow)
BREAK - Saucy Santana New Track_FendiDaRapper ATL Pride Bookings (10 Mins)
2am Ricky - 10th Street (Debut Tomorrow)
BREAK - Congrats To WATCH ACTV (10 Mins)
Dee Gatti - Timeless (Debut #26)
BREAK - Zeus Bad Boys Done_Gemini Films Bad Boyz Still Cooking_Chasing Atlanta Plus New Show (11 Mins)
Booojiboy - SAINT LAURENT
BREAK - New Series Thirty from Dawn Productions (10 Mins)
Xander Haze ft Ceddysius - T Y M (Debut Tomorrow)
BREAK - Tyler Perry & Beyonce's Publicist Pool Money To Solve Murder (9 Mins)
Jay Saint - Boyz (5 Wks, Last #05, Pk #03)
BREAK - Nico Moved To NYC_SAGAFTRA Strike Update (10 Mins)
FJP - Molly Party (Debut #36)
BREAK - Wilson Cruz New Job_What's Up Weekend (10 Mins)
Kidane - Want From Me (Debut Tomorrow)
On Today's Show
Chris Pierce - G A Y (4 Wks, Last #24, Pk #17)
BREAK - Wednesday Intro (3 Mins)
Ahrah Banga - Lick Back (Calm Down) (Calm Version) (Debut #39)
BREAK - Why are Bigots Doing “Too Much” (11 Mins)
RikoWithAK - Wrong Thang (Debut #37)
BREAK - New Chasing Atlanta S6 Trailer (11 Mins)
Hemmingw8y - Favorite (Debut #28)
BREAK - Keke Discuss Bisexuality (9 Mins)
Inf-Red - Wave Check (Debut #25)
BREAK - Tyler The Creator Telling Jay Z No (10 Mins)
Kidane - Want From Me
BREAK - Dwight Howard On Angela Yee (10 Mins)
AMARIA BB - Real (3 Wks, Last #10, Pk #05)
BREAK - Kidd Kenn New Barbie Doll (9 Mins)
LA CRUZ - QUÍTATE LA ROPA (4 Wks, Last #03, Pk #02)
BREAK - LA Cruz New Album_Snoop Stands By Strikers But Songwriters Next (9 Mins)
Dreya Mac - Better Off
BREAK - Kid Cudi And His Sexuality (11 Mins)
2am Ricky - 10th Street
On Today's Show
Dee Gatti - Timeless (Debut #27)
BREAK - Tuesday Intro (5 Mins)
Xander Haze ft Ceddysius - T Y M
BREAK - Pop Smash Awards_Young MA New Game (9 Mins)
JB Gotit - Mr. Wick
BREAK - Zeus Bad Boys Fizzles (10 Mins)
vincethealien - Love Triangle (Debut #16)
BREAK - We Celebrate Cakes Da Killa (9 Min)
JB. Santiago ft London Hill - High Mileage
BREAK - Celebrating Dr. DB Marshall and Rev Kevin E Taylor Before I Get Out The Car (9 Mins)
Boybarbii ft Kanary Blac - Chance
BREAK - And Talks For New Influencer House Emerges (10 Mins)
Tramel - Everything
BREAK - Carlee's Problem Is Americas Problem (12 Mins)
Ty Valentino - Hurtin
BREAK - Jess Hilarious Exposes Herself As A Fossil (12 Mins)
Steve Lacy - Helmet
On Today's Show
Janelle Monáe - Water Slide (Debut Tomorrow)
BREAK Friday Intro (5 Mins)
Keanu Rushh - KEATHOVEN (Debut Tomorrow)
BREAK - Hollywood Is On Strike.. Now What? (12 Mins)
Vsteeze - Still Outside (Debut Tomorrow)
BREAK - Friday Good News_Billy Porter New Music_Keke Palmer and Raven Seymone (9 Mins)
Neeqah - Pretty Face (Debut Tomorrow)
BREAK - Out TV Return Of DILF_Weekend Shows Previews (9 Mins)
Ahrah Banga - Lick Back (Calm Down) (Calm Version)
BREAK - Picking a Admin Assistant - RoyalGio (10 Mins)
Nor Kin4life ft Nejma Nefertiti & MorganTheCEO - Drop It Again (Remix) (Debut Tomorrow)
BREAK - Lets Talk About The Cousins & Mount Rushmore (11 Mins)
OnlyBenton - OFF DAY
BREAK - Birthday Shout Outs_Accepting You Labels (12 Mins)
Scar Lip - This Is New York
BREAK - NBA Homophobia (11 Mins)
On Today's Show
Thiago Pantaleão - Tudo Em Seu Lugar (Debut #19)
BREAK - Wednesday Intro (3 Mins)
Twoaym - Never Gan (2 Wks, Last #24, Pk #20)
BREAK - Chika In Hospital But Getting Better (8 Mins)
Kidd Kenn - Everywhere I Go (2 Wks, Last #17, Pk #13)
BREAK - Jamie Foxx And His Health (11 Mins)
OnlyBenton - OFF DAY (9 Wks, Last #40, Pk #05)
BREAK - Naomi And Cordae New Baby (8 Mins)
Salvie Da Bawdy ft Fj P & La Pajarita La Paul - Chocame (Debut #23)
BREAK - Madonna Postponed North American Tour_SAG Strike Looms (10 Mins)
LA CRUZ - QUÍTATE LA ROPA (2 Wks, Last #25, Pk #10)
BREAK - Joseline And The Arrest (8 Mins)
V Cartier ft Siaira Shawn - Private Party (6 Wks, Last #11, Pk #09)
BREAK - Summer House Renewed (10 Mins)
Sanity ft Blue Lab Beats & MELONYX - Late Night (Debut #28)
BREAK - Story-Time Pops Proud Moment_Harlem Socialites (12 Mins)
Quisi - Damn Quisi (3 Wks, Last #08, Pk #04)
BREAK - Bad Boys Cast Release New Music (12 Mins)
Ahrah Banga - Lick Back (Calm Down) (Calm Version)
George and Lioness continue conversing with Leanne Rubenstein from Compassionate Atl.org, and Tim'M from the LGBTQ Institute. They discuss the Importance of providing safe and affirming spaces for LGBTQ youth, debunking harmful narratives, and collecting data to advocate for marginalized communities. They emphasize the need to be actively involved in the community and work with grassroots organizations to create meaningful change. They also discuss the upcoming Compassion Con event, which aims to create a safe space for LGBTQ youth to be their authentic selves. The conversation highlights the need for compassion and unity in a world filled with judgment and discrimination.
On Today's Show
Kodie Shane - First Things First
BREAK - Tuesday Intro (5 Mins)
Billiam B - Sexy Body
BREAK - Styles By Haward_Billiam B_ New Twitter_Spill_Threads Problem (10 Mins)
Cakes Da Killa - Let Em Know
BREAK - PopSmash Awards_Cakes Recalls Being Gay Bashed In Netherlands (11 Mins)
AMARIA BB - Real (Debut #25)
BREAK - Bad Boys Gemini Films Ep 10 Justice Vs Darien (10 Min)
Donnie ft Ross Floss - Bible
BREAK - The Keke Palmer Baby Father Problem (11 Mins)
Sir2Tone ft Kerry D - Living The Life
BREAK - Bad Boyz Zeus - The Prince Interview (10 Mins)
Neeqah - Pretty Face
BREAK - The Gay Divorces (12 Mins)
FendiDa Rappa ft Cardi B - Point Me 2
BREAK - Good New Time!!! Da Brat & Gloria Carter (9 Mins)
She Real ft Mambuu - IDK
BREAK - Banjee Boombox Promo_The Elite Battle Recap (11 Mins)
From the publisher's feed