Amy Hawthorne is the Director of Life Management at Canyon Ranch Tucson and an independently licensed therapist in Arizona. Prior to Canyon Ranch, spent several years working for a world-renowned in-patient treatment center. She has experience in addressing issues ranging from trauma to many forms of addiction. She is also well versed in the areas of depression, anxiety, stress management, couples therapy, codependency and healing shame. She shares simple and powerful insights on how we can all feel better, sleep better and enjoy life more during this challenging time.